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  • Homemade Tempeh Bacon on Cooling Rack
    Homemade Tempeh Bacon
  • Sweet Potato Bread in Loaf Pan
    Candied Walnut Sweet Potato Bread
  • Mixed Berry Oatmeal Bars Recipe on white plate
    Mixed Berry Oatmeal Bars
  • Zucchini Noodle Spaghetti Salad
  • Savory French Toast Recipe on Plate
    Savory Stuffed French Toast
  • Vegan Lentil Cauliflower Tacos -- A simple and healthy plant-based recipe full of fiber, protein, veggies, and flavor! All made in one skillet in under 30 minutes! | @sinfulnutrition #sinfulnutrition #CauliflowerTacoRecipe #VeganTacos
    Lentil Cauliflower Tacos {Vegan, GF}
  • Vegan Philly Cheesesteak with Cheese Sauce Pour
    The Ultimate Vegan Cheesesteak Sandwich
  • Mojito Vinaigrette Dressing Recipe in Glass Jar
    Quick & Easy Homemade Mojito Vinaigrette Dressing
  • Low-Carb Eggplant Parmesan Lasagna -- Two Italian favorites in one recipe! Eggplant parm noodles make this lasagna a healthy dinner that's both low-carb and gluten-free. | @sinfulnutrition #sinfulnutrition #lowcarblasagna #eggplantlasagnarecipe
    Lower-Carb Eggplant Parm Lasagna
  • Buffalo Chicken Lasagna Slice on Plate
    Buffalo Chicken Lasagna
  • Matcha Green Tea Mojito in Hand
    Matcha Green Tea Mojito
  • Frozen Smoothie Packs Flavors in Glasses
    How to Make Frozen Smoothie Packs (Plus 4 Easy and Delicious Smoothie Pack Recipes
  • These Garlic Parmesan Smashed Brussels Sprouts are an easy side dish that will have any green veggie hater changing their minds! Great for your holiday spread, or to jazz up a weeknight dinner in under 30 minutes! | @sinfulnutrition | #sinfulnutrition | #sidedish | #vegetablerecipe | #brusselsprouts | #ThanksgivingSideDish | #HolidaySideDish
    Garlic Parmesan Smashed Brussels Sprouts
  • Peanut Butter Blossom Cookies Stacked on Plate
    Easy 4 Ingredient Peanut Butter Blossom Cookies
  • These White Chocolate Macadamia Nut Cookies are sure to be your next favorite #cookie recipe! Made with no added sugar, flour, or oils! | @sinfulnutrition | #vegan | #glutenfree
    Healthy White Chocolate Macadamia Nut Cookies
  • Butternut Squash Shakshuka in Cast Iron Pan
    Butternut Squash Shakshuka
  • Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for a mexican layer dip that tastes just like your favorite burrito! | #sponsored | @sinfulnutrition | #MahatmaRice | #Recipe | #Appetizer | #MarchMadness | #TacoDip | #Burrito | #Vegetarian | #GlutenFree | @MahatmaRice
    Seven Layer Burrito Bowl Dip
  • Meal Prep Containers of BBQ Chicken Salad
    Meal Prep Shredded BBQ Chicken Salad Bowls
  • Smashed Lentil Salad Ingredients in Bowl
    Smashed Lentil Salad with Avocado and Feta
  • Mint Chocolate Chip Iced Latte Recipe -- You're favorite ice cream flavor in icd coffee form! Made with fresh mint, almond milk, and all the chocolate you can handle! | @sinfulnutrition www.sinfulnutrition.com
    Mint Chocolate Chip Iced Latte
  • This Oven Baked Pizza Donut Recipe is made with buttermilk biscuits filled with melty cheese, warm marinara, and coated in seasoned parmesan. The ultimate treat for any pizza lover! | @sinfulnutrition #sinfulnutrition #BakedPizzaDonut #PizzaBombRecipe
    Oven Baked Pizza Donuts
  • Loaded Vegan Nachos -- A dairy-free recipe made with a creamy walnut cheese sauce, homemade tortilla chips, and lentil taco meat for the ultimate plant-based appetizer. | @sinfulnutrition #sinfulnutrition #walnutcheesesauce #dairyfreenachos
    Loaded Vegan Nachos with Walnut Cheese Sauce
  • This quick and easy Black Bean and Corn Salsa recipe takes just 6 ingredients to make, with no chopping or cutting required! | @sinfulnutrition #sinfulnutrition #easyhomemadesalsa #blackbeancornsalsarecipe
    Shortcut Black Bean & Corn Salsa
  • Strawberry Rhubarb Overnight Oats Recipe -- A healthy spring-inspired and make-ahead breakfast for busy mornings. The warm fruit compote topping is what makes this! | @sinfulnutrition #sinfulnutrition #easyovernightoats #strawberryrhubarboatmeal
    Strawberry Rhubarb Overnight Oats
  • Wild Blueberry Bubble Tea Smoothie Recipe -- Chewy tapioca pearls make this healthy breakfast just like my favorite boba tea! #wildyoursmoothie #ad
    Wild Blueberry Bubble Tea Smoothie
  • Baked Garlic Bread #Meatball Sub #Recipe -- #Italian-style #meatballs nestled in buttery #garlic bread, and topped with melty mozzarella | @sinfulnutrition www.sinfulnutrition.com
    Baked Garlic Bread Meatball Subs
  • Pistachio Crusted Salmon with Citrus Gremolata - An easy and #healthy #dinner recipe for crispy baked #salmon topped with a fresh herb and citrus #gremolata sauce. | #sponsored | #getcrackin | @sinfulnutrition | #glutenfree | #dairyfree | #dinner | #seafood
    Pistachio Crusted Salmon with Citrus Gremolata
  • This easy vegan cheese sauce recipe is nut-free, and made in only 5 minutes. Perfect for dipping, pouring, or spreading on just about anything! | @sinfulnutrition | #sinfulnutrition | #vegancheese | #nutfreerecipe | #veganrecipe
    5 Minute Vegan Cheese Sauce (Nut-Free)
  • These spinach and feta chickpea burgers are super easy to make, and take just 6 ingredients and 10 minutes! A simple gluten-free and vegetarian dinner idea that's full of flavor | @sinfulnutrition | #sinfulnutrition | #easybeanburger | #quickbeanburger | #homemadeveggieburger
    Easy Spinach Feta Chickpea Burgers
  • AD: This Savory Bread Pudding recipe made with hearty bread, ham, swiss cheese, and eggs is an easy make-ahead main dish for breakfast, brunch, or even dinner! @sinfulnutrition | #sinfulnutrition | #breakfastcasserole | #frenchtoastcasserole | #makeaheadbreakfast | #dinnercasserole | #savorybreadpudding | #ItsFrickinGood | #Fricks | #SmokedMeats
    Savory Bread Pudding with Ham and Swiss Cheese
  • AD: These Hawaiian Ham and Cheese Sliders made with a sticky sweet pineapple glaze is a must-make appetizer. Be everyone's favorite person for game day! | @sinfulnutrition | #sinfulnutrition | #gameday | #hamsliders | #appetizers | #partyfood | #itsfrickingood | #fricks  | #hamandcheese | #smokedmeats
    Hawaiian Ham and Cheese Sliders
  • Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad
    Vegan Pad Thai Soup
  • 10 Minute Chicken Caesar Soup - Use up your leftover chicken to turn this salad classic into a slurp-able meal in minutes! #AD #glutenfree
    10 Minute Chicken Caesar Soup
  • Wild Blueberry Lemon & Basil Smoothie - A healthy and refreshing breakfast that's loaded with antioxidants. Tastes like a sip of summer in a glass! #ad
    Wild Blueberry Lemon Basil Smoothie
  • Wild Blueberry and Balsamic Smoothie Bowl Recipe -- A healthy breakfast bowl gets a unique twist with a splash of balsamic vinegar. You'll love the sweet and tangy combo! | @sinfulnutrition @wildbberries #vegan #glutenfree #ad #wildyoursmoothie
    Wild Blueberry Balsamic Smoothie Bowl
  • Vegan Tempeh Mushroom Bourguignon -- A classic French dinner recipe made meat and alcohol free! A stew of tempeh, mushrooms, and carrots simmered in a rich sauce made with grape juice! | @sinfulnutrition | AD | #TasteTheMightyConcord
    Vegan Tempeh Mushroom Bourguignon
  • Baked Falafel Pizza with Lemon Tahini Tzatziki -- This healthy dinner recipe will change your falafel life! Served pizza-style topped with fresh veggies and herbs, and a creamy tzatziki sauce. | @sinfulnutrition | Vegetarian | Gluten-Free
    Baked Falafel Pizza with Lemon Tahini Tzatziki
  • AD | A microwavable low carb English muffin recipe made with one bowl, five ingredients, and 12 grams of protein! Perfect for breakfast or a healthy snack! | @sinfulnutrition
    Low-Carb Microwave English Muffin
  • A Quick & Easy Bean Burger Recipe
  • 5 Minute Homemade Hummus Recipe -- The easiest hummus you'll ever make. No oil or tahini required! | @sinfulnutrition | #sinfulnutrition | #hummus | #snacks | #recipe | #oilfree | #glutenfree | #snack | #dip | #healthysnack
    5 Minute Homemade Hummus (Oil-Free, Tahini-Free)

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Emily Cooper Sinful Nutrition Headshot

Hi there! I'm Emily, a registered dietitian (RD), food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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