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    Home » 30 Minutes or Less

    Seven Layer Burrito Bowl Dip

    March 12, 2018 by Emily Cooper 17 Comments

    Jump to Recipe·Print Recipe

    This Seven Layer Burrito Bowl Dip Recipe is made with layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for an easy mexican layer dip that tastes just like your favorite burrito!

    AD | Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for an easy mexican layer dip that tastes just like your favorite burrito! | @sinfulnutrition | #sinfulnutrition | #EasyMexicanDip | #VegetarianDip | #SevenLayerDipRecipe

    This post is sponsored by Mahatma Rice. All thoughts and opinions are my own. 

    I'd be lying if I told you that I've watched even one entire college basketball game. Do people actually WATCH the games, or do they just pick some teams for the brackett and hope for the best? Maybe I'm giving away my strategy. Maybe I'm just bluffing. I'll. Never. Tell.

    What I can tell I've watched from start to finish is me eating 98.999% of an entire bag of tortilla chips and/or tray of seven layer dip while NOT watching college basketball. I never said I was good at multi-tasking.

    I can tell you that Mexican layer dip in burrito bowl fashion goes down just as smooth as the OG version. . Maybe a little TOO smooth. Any text messages or phone calls made while under the influence of this dip is not my liability.

    I will take full responsibility for any tortilla chip or guac-related addictions though. Some things in life are meant to be shoveled into your face repeatedly. Some choose smoking. Some choose mashed avocados. We all have our vices, people.

    Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for a mexican layer dip that tastes just like your favorite burrito! | #sponsored | @sinfulnutrition | #MahatmaRice | #Recipe | #Appetizer | #MarchMadness | #TacoDip | #Burrito | #Vegetarian | #GlutenFree | @MahatmaRice

    Money-Saving Tips for this Mexican Layer Dip:

    • Go big. Larger containers of beans and Greek yogurt are usually a better bargain than the smaller cans and tubs. Use the leftovers to top salads, add to chili, or serve as a snack during the week.
    • Compare. Avocado prices change like the weather in New England -- by the hour. Compare the price of pre-made guac to the price of avocados. You'll need about 2-3 avocados for this recipe.

    AD | Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for an easy mexican layer dip that tastes just like your favorite burrito! | @sinfulnutrition | #sinfulnutrition | #EasyMexicanDip | #VegetarianDip | #SevenLayerDipRecipe

    More game-day appetizers:

    Buffalo Chicken Sweet Potato Skins

    Garlic Bread Meatball Subs

    The Ultimate Vegan Cheesesteak Sandwich

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for a mexican layer dip that tastes just like your favorite burrito! | #sponsored | @sinfulnutrition | #MahatmaRice | #Recipe | #Appetizer | #MarchMadness | #TacoDip | #Burrito | #Vegetarian | #GlutenFree | @MahatmaRice

    Seven Layer Burrito Bowl Dip


    ★★★★★

    5 from 4 reviews

    • Author: Sinful Nutrition
    • Total Time: 20 mins
    • Yield: 6-8 1x
    Print Recipe
    Pin Recipe

    Description

    Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for an easy mexican layer dip that tastes just like your favorite burrito!


    Ingredients

    Units Scale
    • 1 cup cooked Mahatma white rice
    • 2 tablespoons + ½ cup salsa
    • ½ cup guacamole
    • ½ cup black beans
    • ½ cup shredded mexican cheese
    • ½ cup shredded romaine lettuce
    • ½ cup chopped tomato
    • sour cream or plain Greek-style yogurt (optional)
    • Tortilla chips

    Instructions

    1. In a small bowl, mix cooked rice with 2 tablespoons of salsa.
    2. Layer rice in a glass bowl or dish, and spread evenly.
    3. Spread guacamole on top of rice mixture.
    4. Add salsa evenly over guacamole.
    5. Sprinkle black beans over salsa layer.
    6. Add shredded cheese to black beans.
    7. Top with shredded lettuce and tomatoes.
    8. Dollop with sour cream or Greek yogurt if using.
    9. Serve with tortilla chips

    Notes

    • Rinse and drain black beans if using canned. You can also use pinto or refried beans.
    • Cook your rice ahead of time, or use up leftovers to make this recipe super speedy.
    • Buying pre-made guacamole is a big time (and $$) saver. I usually find mine in the produce aisle.
    • Want to make it vegan? Just skip the cheese and sour cream/yogurt!
    • Prep Time: 20 mins
    • Category: appetizer
    • Method: no-cook
    • Cuisine: mexican

    Keywords: appetizer, dip, burrito, vegetarian, mexican, recipe

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

    [Tweet "A 7 Layer Dip that tastes just like your favorite burrito! #AD #MahatmaRice #MarchMadness @MahatmaRiceUSA"]

    Not sure where to find Mahatma Rice?

    You can use their super handy store locator to find it near you!

    Pin this recipe to your Appetizer board!

    AD | Seven Layer Burrito Bowl Dip Recipe -- Layers of seasoned rice, guacamole, salsa, shredded cheese, and veggies for an easy mexican layer dip that tastes just like your favorite burrito! | @sinfulnutrition | #sinfulnutrition | #EasyMexicanDip | #VegetarianDip | #SevenLayerDipRecipe

    Make it a great day!

    What's your favorite layer of 7 layer dip?

    Burrito or taco?

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    Reader Interactions

    Comments

    1. Tara | Treble in the Kitchen

      March 13, 2018 at 6:57 am

      This sounds SO flavorful! Yum!!! Love everything about this.

      Reply
    2. Sara

      March 13, 2018 at 9:20 pm

      Right up my alley! Sounds like a tasty way to watch the tournament!

      Reply
    3. Katie Uhran

      March 14, 2018 at 9:48 am

      I LOVE 7 layer dips...Anything Mexican and that involves tortilla chips...COUNT ME IN! xoxo

      Reply
    4. GiGi Eats

      March 14, 2018 at 1:01 pm

      I LOVE layered food because I love to dig down deep and hit a surprise layerrrr!!!

      Reply
    5. Rachel

      March 14, 2018 at 2:35 pm

      Oooh this sounds amazing!!! I've never tried to make my own layered dip but now I have to!

      Reply
    6. Samantha

      March 14, 2018 at 2:41 pm

      YUM YUM YUM! This looks delicious! I love this brand of rice!

      Reply
    7. Abbey Sharp

      March 14, 2018 at 2:58 pm

      layered dips are my JAM. So easy to prepare and always a hit at any party!

      Reply
    8. Deborah Brooks

      March 14, 2018 at 3:01 pm

      Well I am all over this dip!! My son and i watch the college games and we need snacks

      Reply
    9. Rebecca

      March 15, 2018 at 12:04 pm

      this dip looks amazing! Love the addition of rice to it.

      ★★★★★

      Reply
    10. EA The Spicy RD

      March 21, 2018 at 5:28 pm

      Such a fun idea! I need to make this for my kids. Me too 🙂

      Reply
      • Emily Cooper

        March 25, 2018 at 7:00 pm

        There a hit all around! 😀

        Reply
    11. Erin

      March 22, 2018 at 9:45 pm

      This looks amazing!

      ★★★★★

      Reply
    12. Stephanie McKercher

      March 23, 2018 at 9:35 am

      This dip sounds so amazing! My mom used to make something similar, and it was always my favorite game-day snack!

      Reply
      • Emily Cooper

        March 25, 2018 at 7:00 pm

        I can never stay away from it, haha!

        Reply
    13. Catherine Brown

      March 24, 2018 at 12:43 pm

      What a fantastic idea! I haven't made 7 layer dip in a while. With the addition of rice, I could easily just skip the chips and scoop some of this deliciousness right into a bowl and be happy as a clam!

      ★★★★★

      Reply
      • Emily Cooper

        March 25, 2018 at 6:59 pm

        I could totally do that too!

        Reply
    14. KB

      April 04, 2018 at 10:58 am

      Love layer dips, never tried with rice this looks yummy!

      ★★★★★

      Reply

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