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Vegan Pad Thai Soup

January 11, 2016 by Emily Cooper 14 Comments

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Vegan Pad Thai Soup — Turning one of my favorite dishes into a healthy, veggie-packed soup!

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

 

I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time.

Hello to you my food loving friend!

Hold on to your Thai-inspired knickers, because I got a soup that is about to blow yo mind.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

I’m Boom Clap happy to be working with Progresso’s new line of premium cooking stocks, that will knock the socks off your next soup They’re now available in grocery stores nationwide (in the soup aisle), and are made by simmering real bones, vegetables and herbs to create a flavor that’s close to homemade.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

So if you ain’t got the time or stockpile of veggie ends to make the easiest veggie stock you’ll ever make, these come in at a close second best. Granted the veggie blend isn’t cooked with any bones..unless carrots and celery are now converted vertebrates, but delicious nonetheless.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

One recipe that I find myself making time after time is my spaghetti squash pad thai. It’s quick, simple, and cheap. But quite frankly, it’s pulling an Adele and becoming overplayed far too fast.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

So it had to reinvent itself. Shave it’s head. Put an umbrella through a car window. Twerk itself all up on Robin Thicke. And there’s no better way to come out on top than with a little something the French like to call…#soupyoself.

Since Progresso’s veggie stock has such a depth of flavor on it’s own, I knew it would help to one up this vegan pad thai recipe to anotha level.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

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Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

Vegan Pad Thai Soup


  • Author: Sinful Nutrition
  • Yield: 4 servings 1x
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Ingredients

  • 2 teaspoons oil
  • 1 block firm tofu, cubed
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • 4 cups cooked spaghetti squash
  • 3 cups vegetable broth
  • 2 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 2 tablespoons tamari (or soy sauce if not gluten-free)
  • chopped peanuts
  • chopped green onions

Instructions

  1. In a large pot, heat oil over medium-high heat.
  2. Add cubed tofu, and cook until browned.
  3. Add garlic, and green onions, and cook an additional 30 seconds.
  4. Add in spaghetti squash, vegetable broth, lime juice, brown sugar, and tamari.
  5. Turn heat to low, and simmer for 10 minutes.
  6. Serve, and garnish with crushed peanuts and green onions.
  • Category: soup, vegan

Did you make this recipe?

Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

 

Now I made this version vegan, but you could easily add cooked chicken, shrimp, or even some hard-boiled egg instead of tofu. I am available on nights and weekends for taste testings if needed.

Vegan Pad Thai Soup -- Turning one of my favorite dishes into a healthy, veggie-packed soup! #lowcarb #glutenfree #ad

 

[Tweet “Love Pad Thai? Try this #Vegan Pad Thai Soup on for size! #AD @Progresso”]

 

And be sure to check out all the other “soup”er entries below for some more inspiration!

[inlinkz_linkup id=589439 mode=1]

Make it a great day!

What’s your favorite Thai dish?

If you could only eat one soup for the rest of your life, what would it be?

Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Appetizers, Food, Gluten-Free, Products, Recipes, Soups, sponsored, Vegan, Vegetarian Tagged With: pad thai, soup, thai, vegan, vegetarian

Previous Post: « A Little Somethin’ Sunday #20
Next Post: WIAW: Veg ’til 4 »

Reader Interactions

Comments

  1. rachel @ Athletic Avocado

    January 11, 2016 at 7:46 am

    I love that you use spaghetti squash in here! So tasty and creative 🙂

    Reply
  2. Serena

    January 11, 2016 at 12:12 pm

    So creative! Pad Thai was one of the first dates with my husband. We love it! Great idea to use spaghetti squash. Just shared on the Recipe ReDux FB page!

    Reply
    • Emily Cooper

      January 11, 2016 at 2:16 pm

      It’s an all-time fav of my mine too!

      Reply
  3. Nutrition a la Natalie

    January 11, 2016 at 1:48 pm

    How smart to use spaghetti squash in pad thai! This is such a fantastic idea.

    Reply
    • Emily Cooper

      January 11, 2016 at 2:11 pm

      Thanks Natalie! Any way to get some extra veggies in! 🙂

      Reply
  4. Rebecca @ Strength and Sunshine

    January 11, 2016 at 3:57 pm

    Fantastic!!! The perfect “winter way” to eat pad thai! Soup!

    Reply
  5. Min

    January 11, 2016 at 8:15 pm

    Love this so much! How creative! Pad Thai is hands down one of my fav dish..looks like I now need to try it with a spoon rather than chopsticks ;). Love the addition of spaghetti squash too!

    Reply
  6. Cindys Recipes and Writings

    January 11, 2016 at 8:43 pm

    Great idea to add spaghetti squash, very different!

    Reply
  7. Jessica @ Nutritioulicious

    January 12, 2016 at 9:17 am

    This looks so easy and flavorful. I can taste the umami just looking at that bowl! Love that you used spaghetti squash instead of noodles – so fun!

    Reply
  8. Rebecca

    January 13, 2016 at 10:11 am

    Yum. I love that you included spaghetti squash!

    Reply
  9. dixya | food, pleasure, and health

    January 14, 2016 at 10:35 am

    love pad thai in general..so this in the form of soup is even better around this time of the year.

    Reply

Trackbacks

  1. 10 Minute Chicken Caesar Soup - Sinful Nutrition says:
    January 16, 2016 at 10:31 am

    […] I went vegniverous with my Vegan Pad Thai Soup the first time around, I wanted beef…..errr poultry up my game for this […]

    Reply
  2. A Little Somethin' Sunday #37 - Sinful Nutrition says:
    May 15, 2016 at 7:35 am

    […] pad thai slurpable, and a reunion is needed […]

    Reply
  3. 25 Veggie-Filled Soup Recipes to Nourish Your Body and Soul - C it Nutritionally says:
    January 2, 2017 at 5:03 am

    […] Vegan Pad Thai Soup via Sinful Nutrition {Vegan, GF, GRF} […]

    Reply

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Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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