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    Emily Cooper, RDN has gathered a collection of posts and recipes that are all things food, eating, and cooking related.

    Emily Cooper,RDN  is a nationally recognized nutrition expert and recipe developer with a focus on culinary nutrition and digital media. Emily’s heart belongs to the kitchen, where she is often found creating, perfecting, and sharing recipes, or spoon deep in a peanut butter jar.

    Emily was born and raised in New England, but has also called Alabama and most recently New Jersey home. Beyond her professional work, Emily can be found practicing her yoga, trying meditation for the 18th time, and/or exploring new places of the world one bite at a time. Stay in touch with Emily on Twitter, Facebook, Instagram, and Pinterest.

    • Fermented Sauerkraut Salad Dressing
    • 12 Must-Make Holiday Desserts That Actually Aren't Cookies
    • Thanksgiving Cranberry Apple Sangria
    • Vegetarian Zucchini Noodle Stir Fry
    • 7 of the Best Brunch Spots in Portland Maine
    • Easy Peanut Butter Cinnamon Rolls
    • Maple Glazed Gingerbread Muesli Cookies [Vegan] + GIVEAWAY
    • Instant Pot Sesame Chicken Noodle Soup
    • 30 Minute Turkey Pumpkin Chili
    • The Best of 2017 + What's Next
    • 25 Strawberry Rhubarb Recipes (that aren't pie) You Need To Make Immediately
    • Slow Cooker Pesto Veggie Frittata + [VIDEO]
    • Kiwi Lime Pie In a Jar
    • Healthy Cowboy Cookies (Vegan, GF)
    • Summer Vegetable Meatloaf Recipe
    • High Protein Eggnog Smoothie
    • Cheeseburger Loaded Baked Potatoes
    • Garlic Pesto Sardine Toast
    • 10 Childhood Favorite Recipes Recreated
    • Scotch Egg Breakfast Burger
    • Mason Jar Paleo Chili & Cornbread
    • Hawaiian Pineapple Smoothie Bowl
    • Banana Bread Protein Balls
    • Vegan Tempeh Taco Bowls
    • Pecan Pie Rice Krispie Treats
    • 2 Ingredient Salmon Burgers
    • Pumpkin Pie Stuffed Baked Apples
    • 12 Delicious Tofu & Tempeh Recipes Even Meat-Eaters Will Love
    • Caesar Salad Avocado Toast [VIDEO]
    • Ginger Soy Collard Green Wraps with Chicken and Peanut Sauce
    • Hearty Veggie and Sausage Soup
    • Buffalo Chicken Sweet Potato Skins [VIDEO]
    • Vegetarian Tofu Paprikash
    • Dutch Oven Whole Wheat Cinnamon Raisin Bread
    • 10 Minute Vegetarian Gravy
    • One Bowl Healthy and Easy Apple Bread
    • 2 Ingredient Pumpkin Pancakes
    • Baked Pasta Fries
    • Honey Mustard Hummus Lentil Wrap
    • Black Pepper and Cranberry Turkey Sandwich

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    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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    • Fermented Sauerkraut Salad Dressing Recipe -- Put that leftover sauerkraut juice to use, and make a gut-healthy probiotic vinaigrette! | @sinfulnutrition
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    • 12 Holiday Dessert Recipes That Aren't Actually Cookies -- Treats to treat yo' self with, when you are burnt out on holiday cookies. | @sinfulnutrition
      12 Must-Make Holiday Desserts That Actually Aren't Cookies

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    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
    I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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