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Home » Food

Pecan Pie Rice Krispie Treats

Modified: Nov 17, 2025 · Published: Nov 22, 2016 by Emily Cooper, RD

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Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required!

Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required! | @sinfulnutrition #vegan #glutenfree

Holy turkey giblets, how is it seriously Thanksgiving this week?!

AKA like two days from now leggings and oversized sweaters will welcome my pumpkin pie and stuffing-induced bloat babes with open arms.


MOVING ON! It's Recipe Redux time! Here's what was in store for this month...

Trimming the Table

The holiday baking season is upon us. Time to pull out all the stops. Show us the healthy holiday dessert you will be sharing with family and friends this season.

If we're being honest here, my baking skillz have fallen off the from scratch and homemade bandwagon, straight into pop and bake territory. (hey, cinnamon roll apple roses!) No shame, but really I do LOVE baking.

Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required! | @sinfulnutrition #vegan #glutenfree

My growing procrastination, loath of kitchen cleaning, and precise measurements however do NOT love baking.

So I leave the pies for the holidays up to the experts at the bakeries and supermarkets, and I'll take over the expertise at nailing the proper ratio of pie to melty ice cream.

With lots of trial runs to be sure. 🙂

Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required! | @sinfulnutrition #vegan #glutenfree

So while I may have never actually made a pecan pie, I have now made one in krispie handheld, gluten-free and vegan-friendly form, so I got that going for me.

Now you can save all those little mallows for all the hot cocoa you'll make for me the rest of the year. 🙂

Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required! | @sinfulnutrition #vegan #glutenfree

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Pecan Pie Rice Krispie Treats -- Two classic dessert recipes join forces to make these addictingly sweet and gooey bars. No marshmallows required! | @sinfulnutrition #vegan #glutenfree

Pecan Pie Rice Krispie Treats


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  • Author: Sinful Nutrition
  • Total Time: 25 mins
  • Yield: 9 squares 1x
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Ingredients

Units Scale
  • 1 ¼ cup chopped pecans
  • 1 cup maple syrup
  • ¼ cup light brown sugar
  • 1 tablespoon light butter spread
  • 1 teaspoon vanilla
  • ½ teaspoon salt
  • 6 cups puffed rice cereal

Instructions

  1. Grease a 9x9 baking dish with nonstick spray and set aside.
  2. in a large skillet over medium heat, add chopped pecans.
  3. Toast for 3-5 minutes, tossing frequently until fragrant. Remove from heat and set aside.
  4. Add brown sugar and butter spread to a large bowl. Set aside.
  5. In a medium saucepan, heat maple syrup over medium heat until boiling.
  6. Boil until syrup reaches 225 degrees, or about 5-6 minutes.
  7. Pour syrup over reserved brown sugar and butter.
  8. Add vanilla and salt, and whisk until combined.
  9. Pour in rice cereal and 1 cup of chopped pecans.
  10. Stir until thoroughly combined.
  11. Pour mixture into prepared pan, and spread evenly.
  12. Top with plastic wrap, and press firmly on top.
  13. Refrigerate for at least 30 minutes before cutting and serving.
  14. Store in refrigerator for best quality.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dessert

Did you make this recipe?

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inspired by DELICIOUSLY ORGANIC

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  1. Serena

    November 23, 2016 at 12:09 am

    SUCH a great idea to join forces between these 2 fave desserts!

    Reply
  2. Sally A Elliott

    September 05, 2026 at 11:35 am

    Why use fake butter. It’s probably the healthiest thing in the recipe.

    Reply

Trackbacks

  1. A Little Somethin' Sunday #63 - Sinful Nutrition says:
    November 27, 2016 at 6:04 am

    […] ← Previous […]

    Reply
  2. WIAW: Crunch Bar for Breakfast - Sinful Nutrition says:
    December 7, 2016 at 6:00 am

    […] some cocoa powder, chocolate protein powder, topped with some rice cereal I had leftover from my pecan pie rice krispie treats. Sooo it was pretty much like eating a warm crunch bar for breakfast. Not […]

    Reply
  3. 12 Must-Make Holiday Desserts That Actually Aren't Cookies - Sinful Nutrition says:
    May 11, 2017 at 11:10 am

    […] Pecan Pie Rice Krispie Treats – Sinful Nutrition […]

    Reply

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Emily Cooper Sinful Nutrition Headshot

Hi there! I'm Emily, a registered dietitian (RD), food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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