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Sinful Nutrition

Easy recipes. Simple ingredients.

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    Easy Recipes. Simple Ingredients.

    Quick and healthy recipes developed by a registered dietitian. A collection of dishes designed for small budgets and helpful tips to show that healthy eating doesn’t have to be boring, expensive, or difficult.

    Trending Recipes

    • Cookie Dough Overnight Oats Recipe in Glass Jar
      Chocolate Chip Cookie Dough Overnight Oats
    • Dark Chocolate Chia Pudding Overhead in Jar with Metal Spoon
      High Protein Dark Chocolate Lover's Chia Pudding
    • Flourless Pumpkin Spice Peanut Butter Blossom Cookies Close Up On Baking Sheet Square
      Flourless Pumpkin Spice Peanut Butter Blossom Cookies
    • Pumpkin Spice Latte Smoothie in Glass next to bowl of canned pumpkin
      Pumpkin Spice Latte Smoothie
    • Pumpkin Pie Greek Yogurt Bowl Square Image
      Pumpkin Pie Greek Yogurt Bowl
    • Creamy Garlic Hummus Pasta Salad Overhead in Glass Bowl Square Image
      Creamy Garlic Hummus Pasta Salad
    • Simple Spinach Salad Square Image Overhead in Large Bowl
      Simple Spinach Salad with Lemon Vinaigrette
    • Honey Lemon Vinaigrette Dressing in Glass Bowl Square Image
      Simple Honey Lemon Vinaigrette Dressing

    30 Minutes or Less Recipes

    Here you'll find recipes that take just 30 minutes or less to make. Perfect for when life gets busy, and you get hungry!

    • Dill Pickle Coleslaw Overhead in Bowl
      Mayo-Free Dill Pickle Coleslaw
    • Carrot Cake Overnight Oats in Jar with Spoon
      Carrot Cake Overnight Oats
    • Vegetarian Sweet Potato Peanut Stew in Bowl Overhead
      Vegetarian Sweet Potato Peanut Stew
    • Chocolate Covered Strawberries with Peanut Butter on Cooling Rack
      Chocolate Covered Strawberries with Peanut Butter

    See more 30 minute or less recipes →

    10 Ingredient or Less Recipes

    Here you'll find recipes that require just 10 ingredients or less to make.

    • Easy Stuffing Biscuits Close Up on Baking Sheet
      Thanksgiving Stuffing Drop Biscuits
    • Grilled Apple Cheddar Sandwich On Plate with Apples
      Grilled Apple Cheddar Panini Sandwich
    • Buffalo Chicken Stuffed Pepper on Plate Closeup
      Buffalo Chicken Stuffed Peppers
    • Easy No Bake Energy Bites Hand Grabbing in Bowl
      Super Easy No Bake Energy Bites

    See more 10 ingredient or less recipes →

    Meet Emily

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients.

    Learn more about me →

    Recent Recipes

    Check out the most recent recipes to hit Sinful Nutrition.

    • Pumpkin Spice Pickles Overhead
      Pumpkin Spice Pickles Recipe
    • Pumpkin Spice Golden Milk Recipe in Mug
      Pumpkin Spice Golden Milk Latte
    • Sweet and Savory Granola Bars Overhead
      Sweet & Savory Granola Bars with Walnuts and Rosemary
    • Sweet Potato Tacos on White Plate
      Black Bean Sweet Potato Tacos

    Recently Updated

    Check out the recipes and blog posts that have received a new and improved update.

    • Cheddar Herb Savory Overnight Oats in Glass Jar
      Cheddar & Herb Savory Overnight Oats
    • Fermented Sauerkraut Salad Dressing Recipe -- Put that leftover sauerkraut juice to use, and make a gut-healthy probiotic vinaigrette! | @sinfulnutrition
      Fermented Sauerkraut Salad Dressing
    • 12 Holiday Dessert Recipes That Aren't Actually Cookies -- Treats to treat yo' self with, when you are burnt out on holiday cookies. | @sinfulnutrition
      12 Must-Make Holiday Desserts That Actually Aren't Cookies
    • This Cranberry Apple Sangria recipe is a delicious cocktail made with white wine, fresh fruit, and apple cider. Perfect for Thanksgiving or any fall celebration! | @sinfulnutrition | #sinfulnutrition | #fallsangria | #applesangria | #ThanksgivingCocktails | #FallCocktails
      Thanksgiving Cranberry Apple Sangria

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    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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    Mediterranean Diet on a Budget Cookbook Cover

    Popular

    • Healthy Homemade Triscuits Hand Grabbing out of Bowl
      Shortcut Healthy Homemade Triscuits
    • Parmesan Peppercorn Greek Yogurt Dressing in Mason Jar
      Greek Yogurt Parmesan Peppercorn Dressing
    • Vegan Chocolate Chip Banana Muffins Stacked
      Vegan Chocolate Chip Banana Muffins
    • Hand Grabbing Orange Tofu Lettuce Wraps with Orange Juice
      Orange Tofu Lettuce Wraps

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    Meet the Blogger

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    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
    I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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