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Pistachio Crusted Salmon with Citrus Gremolata

February 5, 2018 by Emily Cooper 31 Comments

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Pistachio Crusted Salmon with Citrus Gremolata – An easy and healthy dinner recipe for crispy baked salmon topped with a fresh herb and citrus gremolata sauce.Healthy Pistachio Crusted Salmon with Gremolata Topping

I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time.

Is it me, or is football kinda like the election. It’s exciting at the beginning, then as it closes in, you can’t wait until it’s over so you can stop hearing about it finally. Maybe presidential candidates should have to play major league football to determine a winner. It’s a legitimate idea.

But I’m here to talk about food, not solving national crises.

Healthy Pistachio Crusted Salmon on Serving Tray

And not just any food, one of my favorite foods. No not peanut butter. Or carrots. No, not salads either. The OTHER favorite food – S.A.L.M.O.N.

I usually feed my weekly craving for the stuff with my quick & easy salmon patties since they cost $3 to make, and are loaded with healthy fats and extra calcium (I’m all about keeping the skin and bones in there!) But it’s made with canned salmon, so it’s kinda like the Elvis Impersonator of heart-healthy fish.

I usually reserve the real-deal salmon for whenever I go out to dinner, but homegirl needs to try herself once in a while. Some buy shoes, I buy fresh fish. Toe-mato, to-mott-o.

That’s why I was excited to combine two blood-pumpin’ heart-healthy foods into one epically delicious meal.

Pistachios, meet salmon. Salmon … pistachios. Now that we got the formalities out of the way, let’s get down to bid-ness.

Watch how to make this Pistachio Crusted Salmon Recipe ( 1 min)


These green jewels are one of my fav nuts (only because peanuts are actually legumes) because

1.) They’re fun to eat out of the shell ( and can help you keep portions in mind because of it)

2.) That gorgeous color is due to some powerful antioxidants. (yay green!)

3.) Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts,like pistachios, as part of a diet may reduce the risk of heart disease when combined with a low saturated fat and cholesterol diet. (double yay for heart health!)

Not to mention how Bobby Flay I felt making a gremolata for the first time. It’s kinda like a pesto that’s made of parsley and not still chunky…and delicious. PLUS crusting your salmon in supah healthy nuts gets more of those heart healthy fats in, and makes it easily gluten-free for those who need it.

Money-Saving Tips for this Pistachio Crusted Salmon:

  • Buy in bulk. It may cost more upfront, but buying a bigger bag of pistachios is more cost effective than opting for a smaller size.
  • Shop the sales. Grab salmon when it’s on sale. You can always freeze it if you don’t plan on using it right away.

Pistachio Crusted Salmon with Spoon of Gremolata

more seafood recipes:

Quick & Easy Salmon Burgers

Baked Coconut Shrimp Cups

Simple Salmon Salad

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Pistachio Crusted Salmon with Citrus Gremolata - An easy and #healthy #dinner recipe for crispy baked #salmon topped with a fresh herb and citrus #gremolata sauce. | #sponsored | #getcrackin | @sinfulnutrition | #glutenfree | #dairyfree | #dinner | #seafood

Pistachio Crusted Salmon with Citrus Gremolata


★★★★★

5 from 5 reviews

  • Author: Sinful Nutrition
  • Total Time: 25 mins
  • Yield: 3-4 servings 1x
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Description

Pistachio Crusted Salmon with Citrus Gremolata – An easy and healthy dinner recipe for crispy baked salmon topped with a fresh herb and citrus gremolata sauce.


Ingredients

Scale
  • Salmon:
  • 1 1/2 pound salmon fillet
  • 1/4 cup salted and shelled Wonderful Pistachios
  • 1/4 cup fresh dill
  • 1 teaspoon lemon zest
  • 1/4 teaspoon pepper
  • Gremolata:
  • 1 cup fresh parsley
  • 1/4 cup shelled and salted Wonderful Pistachios
  • 1 garlic clove, peeled
  • 1 tablespoon olive oil
  • 1/4 teaspoon pepper
  • zest and juice from one lemon

Instructions

  1. Preheat oven to 450 degrees F.
  2. Line a baking sheet with parchment paper, and add salmon fillet. Set aside.
  3. Combine remaining ingredients for salmon in bowl of a food processor.
  4. Pulse until mixture is a fine crumb.
  5. Transfer to a small bowl, and press onto top of salmon filet evenly.
  6. Bake in preheated oven for 8-12 minutes, or until flesh is firm and flaky.
  7. To make gremolata, combine remaining ingredients in bowl of a food processor.
  8. Pulse until combined, but not pureed.
  9. To serve:
  10. Cut salmon fillet into 3-4 servings, and top with gremolata sauce.

Notes

  • I buy and cook my salmon with the skin still on since it adds more flavor and moisture without drying out. It can easily be removed before or during eating, or even eaten if you’re up for it!
  • Parchment paper makes for super easy clean-up and prevents the fish from sticking, but aluminum foil will work as well.
  • If using parchment, spray the baking sheet lightly with oil first. This helps to keep the parchment paper in place.
  • Use the gremolata to top other foods such as baked potatoes, green beans, or even toast!
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: main dish, entree, dinner
  • Method: Baking
  • Cuisine: Seafood

Keywords: salmon, pistachio, dinner, healthy, seafood, fish, nuts, main dish

Did you make this recipe?

Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

[Tweet “#AD A heart healthy dinner full of flavor! Pistachio Crusted Salmon with Citrus Gremolata #GetCrackin #TheRecipeRedux”]

Pin this recipe to your Dinner or Seafood Boards!

Healthy Pistachio Crusted Salmon with Text Overlayrecipe-redux-linky-logo

Make it a great day!

What’s your favorite kind of nut?

Fish, chicken, or beef?

Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Products, Recipes, sponsored Tagged With: dinner, entree, gluten free, healthy fats, main dish, nut, pistachio, recipe, recipe redux, salmon

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Reader Interactions

Comments

  1. Deborah Brooks

    February 5, 2018 at 8:34 am

    The toasty flavor of the pistachios when they are cooked is amazing! This looks like a great family dinner

    Reply
  2. Liz

    February 5, 2018 at 10:17 am

    What a great way to enjoy salmon! I love the idea of salmon and want to eat it more, I’m sure this would be my ticket!

    Reply
  3. Laura

    February 5, 2018 at 11:24 am

    We eat a TON of salmon. I bet the rich pistachio flavor is amazing with it. Pinning this one to try!

    Reply
  4. Deanna Segrave-Daly

    February 5, 2018 at 1:41 pm

    Love the cooking tips and you’re right – this gremolata would be delish over just about everything!

    Reply
  5. Nicole from Fitful Focus

    February 5, 2018 at 3:59 pm

    This sounds delicious! I can’t wait to try it!

    Reply
  6. Marisa Moore

    February 5, 2018 at 8:45 pm

    This looks and sounds amazing! Definitely going to try this one at home ๐Ÿ™‚

    ★★★★★

    Reply
  7. Serena Ball

    February 6, 2018 at 12:10 pm

    Ohhh! I heart dill! Reminds me of Scandinavian cooking of my godmother!

    Reply
  8. luis parsons

    February 7, 2018 at 4:25 am

    woah!this is a super refreshing take on a fish dish…super new to me!will definitely try it out!thank you so much!

    ★★★★★

    Reply
  9. Annmarie

    February 7, 2018 at 7:19 am

    Omg, YAS. I LOVE salmon, this looks ah-MAZING.

    Reply
  10. Samantha Riley

    February 7, 2018 at 10:36 am

    This is making me so hungry! I love Salmon! I don’t eat it enough but I love it. The best Salmon I ever had was in Ireland. Their Salmon was always wild caught and so much better ๐Ÿ˜ฎ

    Reply
  11. Abbey Sharp

    February 7, 2018 at 2:39 pm

    Awesome way to use pistachios! Looks so fresh and delicious

    Reply
  12. Rachel

    February 7, 2018 at 5:33 pm

    This sounds super yummy. I love salmon AND pistachios. ๐Ÿ™‚

    Reply
  13. Jessica Levinson

    February 7, 2018 at 7:45 pm

    Love the pistachio crust on this salmon! Looks delicious for dinner!

    Reply
  14. Chrissy

    February 7, 2018 at 8:00 pm

    Incredible! I have done pistachio crusted chicken before but I’m not sure why I never though to do salmon. Love the gremolata on top too – and it’s also good tossed with some roasted potatoes ๐Ÿ™‚

    ★★★★★

    Reply
  15. Mikki

    February 8, 2018 at 11:47 am

    I have been seeing pistachio recipes all over the place. It must be a sign i need to try this.

    Reply
  16. Jill Conyers

    February 8, 2018 at 5:56 pm

    I love pistachios. I’ve used almonds for crust but never thought to try pistachios.

    Reply
  17. Sara

    February 8, 2018 at 8:39 pm

    I love the simplicity of this! Gorgeous!

    Reply
  18. Amy Gorin

    February 9, 2018 at 12:27 pm

    What a creative idea!

    Reply
  19. Danielle Omar

    February 9, 2018 at 4:31 pm

    This looks great I can’t wait to try it!

    Reply
  20. Stacey Mattinson

    February 10, 2018 at 11:44 pm

    I’m such a big salmon fan and I’m always looking for new ways to prepare it! Love this idea!

    Reply
  21. Lindsey Pine

    February 11, 2018 at 9:35 pm

    This dish looks so flavorful!

    Reply
  22. Shannon

    February 12, 2018 at 1:58 am

    I’m totally sold on this combo- salmon and pistachios are 2 of my fav foods!

    Reply
  23. Katie Cavuto

    February 12, 2018 at 8:55 am

    Love how you incorporated pistachios into a dinner meal! Sounds delish ๐Ÿ™‚

    Reply
  24. Catherine Brown

    February 12, 2018 at 12:34 pm

    Some of my FAVORITE ingredients! This looks absolutely DELICIOUS!!

    ★★★★★

    Reply
  25. Claire

    March 26, 2018 at 11:41 pm

    I’m going to keep this recipe. I love salmon., especially after I learned how to cook it properly so the outside is well-seared and the inside is soft and moist without the fishiness.

    ★★★★★

    Reply
  26. Vanessa

    March 11, 2019 at 3:40 pm

    Thanks for sharing! Does the pistachio part keep long? Could I make a bigger batch of that?

    Reply
    • Emily Cooper

      March 11, 2019 at 10:14 pm

      I think if you keep it refrigerated it should keep for up to a week.

      Reply
  27. Sonali- The Foodie Physician

    March 18, 2019 at 1:28 pm

    This looks amazing! The pistachio crust and citrus gremolata are the perfect way to dress up salmon!

    Reply
    • Emily Cooper

      March 19, 2019 at 10:53 am

      Thanks Sonali! Definitely a great way to change things up.

      Reply
  28. Deborah Brooks

    March 18, 2019 at 3:35 pm

    I also love to use pistachios as a crust! So crunchy and flavorful

    Reply
    • Emily Cooper

      March 19, 2019 at 10:53 am

      Right?! Such a great way to add flavor and texture!

      Reply

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Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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