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    Home » Recipes

    Piña Colada Smoothie

    April 27, 2015 by Emily Cooper 1 Comment

    Jump to Recipe·Print Recipe

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

     

    This post is sponsored by Almond Breeze Almondmilk. All thoughts, opinions, and recipes are my own.

    Hello young lovers!

    Welcome to another Monday, and can you believe it's already going to be MAY this week?! I can't even...

    In more current news, this weekend was funfully filled with some fresh air, quality time with my gal Hannah, and of course another trip to Pressed Cafe.

     

    We also went to see "The Longest Ride" which I actually enjoyed. PS, this is coming from the girl who has never seen The Notebook..

     

    I also snuck in a run on Sunday, since it was my ideal running weather--cloudy, chilly, and otherwise miserable.

     

    I don't get too hot, sunburned, or experience numb limbs, so I seek the opportunity to take advantage of these gloomy days.

     

    And plus, I had this glass of sunshine waiting for me upon my return.

     

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

     

    Especially for those runs where you do in fact get caught in the rain, a Pina Colada Smoothie is the perfect refuel.

     

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

     

    I used one of my new favorite almond milk variations, which is the Almond Coconut blend from Blue Diamond. It has that tropical coco-nutty taste, but still has the sweetness I love from almond milk without adding any sweeteners.

     

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

     

    And plus, there's no alcohol, so this colada is socially acceptable before 5 PM.

     

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

     

    Print
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    Pina Colada Smoothie


    • Author: Sinful Nutrition
    • Yield: 1 1x
    Print Recipe
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    Ingredients

    Units Scale
    • 1 cup unsweetened almond coconut milk
    • 1 cup fresh or canned pineapple chunks, frozen with juice
    • 2 tablespoons unsweetened flaked coconut
    • 1 scoop vanilla protein powder (optional)
    • 8-10 ice cubes

    Instructions

    1. Freeze pineapple at least 4 hours, or until solid.
    2. Add ingredients to blender, and process until smooth. ~ 30 seconds to 1 minute.
    3. Serve in a tall glass, and sprinkle with additional coconut.
    • Category: Smoothie, Drink

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

     

    I added some vanilla protein powder to make a perfect post-run snack, but this bad boy is equally as good without it. The only thing that isn't optional is a pink flamingo swizzle stick.

    [Tweet "AD: A Pina Colada you can have for #breakfast! #sinfulnutrition"]

    Pina Colada Smoothie Recipe -- A healthy breakfast bursting with fresh pineapple and coconut flavor! #ad #vegan

    Make it a great day!

    Runners: What's your ideal running weather?

    What's your favorite tropical-inspired food/drink?

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    1. 10 Health Foods That Aren't Actually Healthy - Sinful Nutrition says:
      March 9, 2016 at 10:33 am

      […] Pina Colada Smoothie […]

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    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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