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#AD Hummus Stuffed Burger Recipe -- A quick and easy bean #burger filled with caramelized onion @sabra #hummus. A healthy #plantbased dinner idea that only takes minutes and a few ingredients to make! | @sinfulnutrition | #vegan | #vegetarian | #glutenfree | #legumes | #dinner | #thereciperedux | #sabra

Hummus Stuffed Bean Burgers


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5 from 5 reviews

Ingredients

Units Scale
  • 1 (28 oz) can black beans, drained and rinsed
  • 2 tablespoons flour (gluten-free if needed)
  • 2 tablespoons chopped cilantro
  • 2 teaspoons garlic powder
  • 3 ounces (6 tablespoons) Sabra caramelized onion hummus

Instructions

  1. Heat a large skillet over medium heat.
  2. In a large bowl, add beans, flour, cilantro, and garlic powder.
  3. Mash beans together until mixture sticks together.
  4. Form mixture into 8 uniform balls, and flatten each into a circular disc.
  5. Add two tablespoons of hummus to the middle of half of the patties.
  6. Top with remaining patties, and squeeze edges to seal.
  7. Spray skillet with non-stick spray, and cook burgers for 2-3 minutes per side until golden brown.
  8. Serve with favorite toppings.
  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Category: burger, Main Dish, sandwich