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This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor | @sinfulnutrition #sinfulnutrition #veganburrito #blackbeanburrito #glutenfreeburrito

Black Bean Sweet Potato Burrito


  • Author: Emily Cooper
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1 burrito 1x

Description

This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor.


Scale

Ingredients

  • 1 large sweet potato
  • 1 teaspoon cumin
  • 1/2 cup cooked brown rice
  • 1/2 cup black beans
  • 1/2 cup frozen corn, thawed
  • 1 cup chopped baby spinach
  • 1/4 cup salsa

Instructions

  1. Scrub sweet potato and pierce skin with a fork.
  2. Cook in microwave on high for 7-8 minutes, or until flesh is soft.
  3. Cut off one tip end of the sweet potato, and scoop out flesh into a large bowl.
  4. Set potato skin aside, and mash flesh with cumin.
  5. Stir in remaining ingredients, and heat in microwave for 1 minute.
  6. Fill sweet potato skin with mixture, and serve.

Notes

  • Add more heat by adding 1/8 teaspoon of cayenne pepper or red pepper flakes.
  • Top burrito with sliced avocado, chopped green onion, or a dollop of vegan (or dairy) sour cream if preferred.
  • Category: main dish
  • Method: microwave
  • Cuisine: mexican

Keywords: burrito, sweet potato, black bean, vegan, vegetarian, gluten free, main dish, dinner, sandwich