Description
These Pumpkin Pie Stuffed Baked Apples are two healthy desserts in one easy recipe! Filled with a sweet, cinnamon pumpkin filling & delicious topped with a scoop of vanilla ice cream.
Ingredients
Scale
- 6 medium apples
- Filling:
- 1 cup pumpkin puree
- 1/3 cup coconut milk
- 1/4 cup maple syrup
- 2 tablespoons ground flax*
- 2 teaspoons vanilla
- 1 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- Topping:
- 3/4 cup oats**
- 1 teaspoon cinnamon
- 1 tablespoon butter, or vegan buttery spread
- 2 tablespoons maple syrup
Instructions
- Preheat oven to 350 degrees.
- Line a 9×9 baking dish with foil. Set aside.
- Cut tops off of apples, and scoop out core with spoon.
- Place apples in prepared baking dish.
- In a large bowl, combine filling ingredients, whisking until smooth.
- In a separate bowl, mix together streusel ingredients with a fork
- Spoon filling into prepared apples.
- Top each with streusel topping, and bake for 20-25 minutes, or until apples are softened.
- Let cool 10 minutes before serving.
Notes
* if not vegan, an egg can be used instead of flax.
**use certified GF oats if needed.
- Use apples that are good for baking such as Gala, Fuji, or Granny Smith for the best texture.
- Evaporated milk can be used in place of coconut milk.
- Add candied ginger to the streusel topping for an added kick of spice and sweetness.
- Use granola for a quick topping instead.
- Prep Time: 10
- Cook Time: 25
- Category: Dessert
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 apple
- Calories: 226
- Sugar: 29
- Sodium: 21
- Fat: 6
- Saturated Fat: 3
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 44
- Fiber: 7
- Protein: 2
- Cholesterol: 5
Keywords: apple, dessert, fall, pumpkin, vegan, gluten free, dairy free, vegetarian