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This #vegan quesadilla #recipe made with jalapeno @sabra #hummus, crushed pineapple, and fresh cilantro makes for a #healthy lunch or dinner that takes minutes to make! | @sinfulnutrition | #Quesadilla | #vegetarian | #meatless | #plantprotein | #platnbased | #lunch | #dinner |

Pineapple Jalapeno Hummus Quesadilla


Units Scale
  • 2 - 8" whole wheat (or gluten-free) tortillas
  • 1/4 cup Sabra jalapeno hummus
  • 1 teaspoon fresh lime zest
  • 2 tablespoons crushed pineapple (fresh or canned)
  • 1/2 cup sauteed peppers and onions
  • 2 tablespoons fresh cilantro, chopped


  1. Heat a large skillet over medium heat.
  2. On a clean work surface, spread hummus on one of the tortillas.
  3. Top with lime zest, pineapple, peppers and onions, and cilantro.
  4. Add remaining tortilla to the top, and press down firmly to seal.
  5. Spray skillet with cooking spray, and cook quesadilla 2-3 minutes on each side.
  6. Cut into 6 equal pieces, and serve with more hummus, salsa, or desired sauces.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Main Dish, Sandwich