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Healthy Homemade Triscuits Hand Grabbing out of Bowl

Shortcut Healthy Homemade Triscuits


  • Author: Emily Cooper, RDN
  • Prep Time: 5 min
  • Total Time: 5 minutes
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

These shortcut healthy homemade triscuits only take minutes to make, and a super quick and easy snack recipe! 


Ingredients

Scale
  • 2 cups unfrosted shredded wheat cereal
  • 1 1/2 tbsp olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. In a mix bowl, stir together olive oil, garlic powder, salt, and pepper.
  2. Add in shredded wheat, and stir until combined. 
  3. Sprinkle with additional seasoning as desired.
  4. Store in an air-tight container for up to 1 week.

Notes

* if you want yours a little crispier, you can toast in the oven at 300°F for 5-8 minutes, or until golden brown.

*nutrition information estimated, and may not be 100% accurate.

  • Category: Snacks
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 114
  • Sugar: 0
  • Sodium: 146
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 2.5
  • Protein: 2.5
  • Cholesterol: 0

Keywords: snack, vegan, vegetarian, triscuit, shredded wheat