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Flourless Oatmeal Raisin Muffins — A gluten-free and vegan muffin recipe that’s healthy enough for breakfast, but tastes like dessert. The cinnamon sugar topping is a must!

Flourless Oatmeal Raisin Muffins


Units Scale
  • 3/4 cup rolled oats
  • 2 tbsp ground flaxseed meal
  • 2 ripe bananas, peeled
  • 1/4 cup Stowe cinnamon raisin peanut butter
  • 2 tbsp maple syrup
  • 1 egg
  • 1 tsp vanilla
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 cup raisins
  • 1 tbsp sugar + 1 tsp cinnamon (optional)


  1. Preheat oven to 375 degrees.
  2. Spray a muffin tin with non-stick cooking spray. Set aside.
  3. Combine oats, flaxseed, bananas peanut butter, maple syrup, egg, vanilla, baking soda and cinnamon in blender or food processor.
  4. Blend until smooth.
  5. Stir in raisins.
  6. Scoop batter into prepared muffin tin distributing evenly.
  7. Combine sugar and cinnamon in a small bowl.
  8. Sprinkle each muffin with cinnamon sugar.
  9. Bake for 10-12 minutes, or until a knife inserted comes out clean.


Deglutify: Use certified GF oats
Veganize: Replace egg with flax egg (1 tbsp flaxseed meal + 3 tbsp water)

**regular peanut or other nut butter can be substituted, but may alter flavor outcome.**

  • Category: Snacks, Breakfast


  • Serving Size: 1 muffin