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Creamy Garlic Hummus Pasta Salad Overhead in Glass Bowl Square Image

Creamy Garlic Hummus Pasta Salad


  • Author: Emily Cooper, RDN
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This Creamy Garlic Hummus Pasta Salad is loaded with fresh veggies, and a garlicky hummus dressing. Can easily be made gluten-free or vegan-friendly! 


Ingredients

Units Scale
  • 1 (12 ounce) tricolor pasta
  • 1 cup garlic hummus
  • 1/3 cup milk, or milk alternative
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup died green bell pepper (about 1 small pepper)
  • 1 cup diced English cucumber (about 1/2 cucumber)
  • 1/2 cup diced red onion (about 1/2 small onion)

Instructions

  1. Cook pasta according to package instructions. Drain and let cool 5 to 10 minutes.
  2. While pasta is cooking, in a small bowl, whisk together hummus, milk, garlic powder, and salt. Set aside.
  3. Add cooked pasta to a large mixing bowl, and add diced green bell pepper, cucumber, red onion, and hummus dressing.
  4. Stir until fully combined.
  5. Refrigerate for at least 30 minutes, or until ready to serve.

Notes

  • If dressing or mixture is too thick, add a tablespoon of milk at a time until thinned out.

*nutrition information estimated.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish, Salads
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 recipe
  • Calories: 232
  • Sugar: 4
  • Sodium: 274
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 37
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 0

Keywords: pasta, salad, summer, side dish, vegetarian