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Zucchini Noodle Spaghetti Salad Recipe -- A quick & easy, healthy side dish for summer potlucks or cookouts! | @sinfulnutrition #sinfulnutrition #zoodlepastasalad #zucchininoodlesalad

Zucchini Noodle Spaghetti Salad


  • Author: Emily Cooper, RDN
  • Prep Time: 15 min
  • Total Time: 15 min
  • Yield: 8 servings 1x

Description

This Zucchini Noodle Spaghetti Salad Recipe is a quick & easy, healthy side dish for summer potlucks or cookouts! 


Scale

Ingredients

  • 4 large zucchini, spiralized, or sliced into thin strips with a vegetable peeler
  • 1 large tomato, chopped
  • 2 large carrots, chopped
  • 1/2 red onion chopped
  • 2 cups broccoli, chopped
  • 1 cup Italian dressing**
  • 1/2 cup feta or parmesan cheese*
  • fresh chives, or herbs of choice, chopped
  • cajun seasoning**

Instructions

  1. Add all vegetables to a large bowl.
  2. Toss with Italian dressing and cheese until fully combined.
  3. Let sit at least 30 minutes in refrigerator.
  4. Top with chopped herbs and cajun seasoning, and serve.

Notes

* Omit or use dairy-free cheese alternative to make vegan-friendly.

** use a certified gluten-free option if needed.

  • Category: salad
  • Method: no-cook
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 164
  • Sugar: 9
  • Sodium: 752
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 8

Keywords: zucchini, spaghetti, zoodle, salad, summer, vegetarian, gluten free, cookout, side dish