• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sinful Nutrition

Easy recipes. Simple ingredients.

  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Press
  • Contact
menu icon
go to homepage
  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Press
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • About Me
    • Recipes
    • Cookbooks
    • Work With Me
    • Press
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Food

    Wild Blueberry Pina Colada Smoothie

    February 10, 2017 by Emily Cooper 15 Comments

    Jump to Recipe·Print Recipe

    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass!Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time.

    T to the G to the I to the all mighty F. Who's with me?!

    I may be ignoring the fact that mother nature just unloaded her fury in the form of 13 inches of snow with this one, but I like to keep this blog a positive space. Let's think kind thoughts of sun, sand, and drink in hand.

    It's days like these that you need to just ride out the storm, pull the shades down, crank the heat, put umbrellas in your drinks, and remind yourself that summer is one day closer.

    I mean, you can't really beat summers in Maine. Our license plates say VACATIONLAND. C'mon people.

    PLUS we're the home to the double delicious, double antioxidant, double AWESOME wild blueberries (Ow! Ow!), so really we should be called Blueberryville Vacationland.

    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    Truth: I don't think I've actually had a pina colada in my adult life. Sure, I slugged a few umbrella-ed drinks in my youth when I wasn't slamming back double shirley temples left and right.

    ...and by double, I mean double cherry. Duh.

    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    So maybe I don't like pina coladas. Maybe I do. I'd like to think a few hits of rum wouldn't make them taste worse. 😉

    I do know that I like wild blueberry pina colada smoothies....and gettin' caught in the rain. 🙂

    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    Wild Blueberry Pina Colada Smoothie


    ★★★★★

    5 from 1 reviews

    • Author: Sinful Nutrition
    • Total Time: 5 mins
    • Yield: 1 smoothie 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Units Scale
    • 1 cup unsweetened coconut water or coconut milk beverage
    • ½ cup frozen wild blueberries
    • 1 cup frozen pineapple
    • ½ cup coconut flavored yogurt ( I like Siggi's)
    • 2 tablespoons unsweetened shredded coconut

    Instructions

    1. Add coconut water or milk, blueberries, pineapple, and yogurt to a blender.
    2. Blend on high until thoroughly combined.
    3. Rim glass with shredded coconut, or add to top of smoothie.
    • Prep Time: 5 mins
    • Category: Smoothie, Drink, Breakfast

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

    Hover over image to pin for later!

    Wild Blueberry Pina Colada Smoothie Recipe -- A healthy start to your day with a tropical twist! Made with wild blueberries, frozen pineapple, and coconut water, it's a taste of the tropics in a glass! | @sinfulnutrition @wildbberries #AD #WildYourSmoothie

    You may also like:

    Wild Blueberry Balsamic Smoothie Bowl

    Wild Blueberry Lemon Basil Smoothie

    Wild Blueberry Bubble Tea Smoothie

    Make it a great day!

    What tops your vacation wish list?

    Lake, ocean, or pool?

    « Pre-Workout Potato Energy Bites
    Mason Jar Buffalo Tofu Tacos »

    Reader Interactions

    Comments

    1. ACKTIVE LIFE

      February 10, 2017 at 8:22 am

      I love everything about this smoothie...The color...The ingredients..And those coconut flakes around the rim...DELICIOUS!

      Reply
    2. Tara | Treble in the Kitchen

      February 10, 2017 at 9:01 am

      Yum!! I love adding pineapple to smoothies!! Makes them so creamy 🙂

      Reply
    3. Nicole @ Fitful Focus

      February 10, 2017 at 12:01 pm

      That sounds awesome!!

      Reply
    4. Mariangelica - Chasing Littles

      February 10, 2017 at 2:06 pm

      Look at those beautiful colours! I can't wait to make that this weekend!!!! THANKS!

      ★★★★★

      Reply
    5. Kara @ Byte Sized Nutrition

      February 10, 2017 at 4:07 pm

      The only thing that would make this recipe better is if I could actually enjoy it while laying on the beach. May need to make it and use my imagination a bit for the time being!

      Reply
    6. Deborah @ Confessions of a mother runner

      February 10, 2017 at 5:30 pm

      Well this just looks like summer in a glass! Now we just need a pool

      Reply
    7. Tee

      February 10, 2017 at 8:07 pm

      I make an pina cola protein smoothie but never thought to put blueberries in! So beautiful and sounds delicious!

      Reply
    8. abbey sharp

      February 10, 2017 at 11:27 pm

      Yum!! who needs to get away to a tropical island when you have a smoothie as beautiful and tasty as this!?

      Reply
    9. jill conyers

      February 11, 2017 at 6:19 am

      The color is eye catching! Makes me think of spring. Good luck with the contest.

      Reply
    10. Chrissy @ Snacking in Sneakers

      February 11, 2017 at 7:52 am

      Pina colada flavors plus blueberries? Sign me up now! This looks delicious. Also, I LOVE that napkin/fabric you chose to go with it in the photos - so fun and upbeat!

      Reply
    11. dixya @food, pleasure, and health

      February 11, 2017 at 8:51 am

      can i add a little vodka and make it appropriate for Friday night?

      Reply
    12. Esther

      February 11, 2017 at 6:35 pm

      What a gorgeous drink!
      I used to love to make raspberry Piña coladas, so I'm sure I will enjoy a blueberry one!

      Reply
    13. Karen

      February 14, 2017 at 6:24 pm

      My daughter is always looking for new smoothie recipes and these blueberry ones all sound delicious. We'll have to try a few of them out. Good luck with the contest!

      Reply
      • Emily Cooper

        February 21, 2017 at 3:11 pm

        Thanks so much Karen! Let me know if you give any a try!

        Reply

    Trackbacks

    1. Recipe Wednesday: Berrilicious says:
      April 26, 2017 at 7:59 am

      […] Wandering in Wellness, Blueberry Lemon Buttermilk Pancakes from Mollie’s Sprinkles of Life, Wild Blueberry Pina Colada Smoothie from Sinful Nutrition, and Berry Farro Breakfast Bowl from The Lean Green […]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

    • Facebook
    • Instagram
    • Pinterest
    • YouTube



    Search

    Pre-Order Your Copy of My Latest Book!

    Mediterranean Diet on a Budget Cookbook Cover

    Popular

    • Cookie Dough Overnight Oats Recipe in Glass Jar
      Chocolate Chip Cookie Dough Overnight Oats
    • Dark Chocolate Chia Pudding Overhead in Jar with Metal Spoon
      High Protein Dark Chocolate Lover's Chia Pudding
    • Flourless Pumpkin Spice Peanut Butter Blossom Cookies Close Up On Baking Sheet Square
      Flourless Pumpkin Spice Peanut Butter Blossom Cookies
    • Pumpkin Spice Latte Smoothie in Glass next to bowl of canned pumpkin
      Pumpkin Spice Latte Smoothie

    Footer

    Meet the Blogger

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
    I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

    Recipes

    Breakfast

    Lunch/Dinner

    Snacks

    Dessert

    Drinks

    Pages

    • About Me
      • Privacy Policy
    • Contact
    • Cookbooks
    • Easy Recipes. Simple Ingredients.
    • Press
    • Recipes
    • Work With Me

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Brunch Pro on the Brunch Pro Theme

    Copyright © 2023 · Foodie Pro & The Genesis Framework