This Warm French Lentil Salad Recipe is packed with protein for a super satisfying and healthy meatless meal you can make during the week. #vegan #glutenfree

Warm French Lentil Salad

  • Author: Sinful Nutrition
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2-4 1x


This Warm French Lentil Salad Recipe is quick and easy to make, and full of plant-based protein and fiber. A delicious addition to meals, on top of salads, or on its own.



  • 1 cup lentils, cooked
  • 1 large carrot, chopped
  • 1/2 medium onion, chopped
  • 1 clove garlic, minced
  • 3 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon + 1/2 tablespoon olive oil
  • 1 1/2 teaspoons herbs de Provence
  • 2 tablespoons chopped fresh parsley
  • salt + pepper, to taste


  1. In a medium skillet, heat 1 tsp oil over medium heat.
  2. Add carrots, and onion and cook, stirring occasionally until tender. ~about 5 minutes.
  3. While vegetables are cooking, combine remaining ingredients in a small bowl. Set aside.
  4. Turn heat off of skillet. Add cooked lentils and stir to combine.
  5. Add prepared dressing and stir to combine.
  6. Serve and top with additional chopped parsley if desired.

  • Category: salad, entree
  • Method: stovetop
  • Cuisine: French

Keywords: lentil, vegan, gluten free, legume, vegetarian, meal, entree, main dish, salad, side dish