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Vegetarian Paprikash Recipe -- This tofu smothered in a thick and spicy sauce makes a perfect meat-free dinner that's ready in under 30 minutes! | Vegan | Gluten-Free | Healthy Dinner | @sinfulnutrition

Vegetarian Tofu Paprikash


Units Scale
  • 1 teaspoon coconut oil
  • 1 lb extra-firm tofu, drained and cubed
  • 1 small yellow onion, chopped
  • 1 tomato, chopped
  • 1 1/2 cups vegetable broth
  • 1 tablespoon hungarian paprika
  • 1/2 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons gluten-free all purpose flour
  • 1/2 cup light coconut milk


  1. In a large skillet over medium-high heat, add coconut oil.
  2. Add cubed tofu, and cook until browned. ~ 5 minutes.
  3. Remove tofu from skillet, and set aside.
  4. In a small bowl, whisk coconut milk and flour together. Set aside.
  5. Add chopped onion and tomato, and cook 3 minutes.
  6. Add vegetable broth, paprika, salt, pepper, and garlic powder.
  7. Whisk in coconut milk mixture, and bring to a bowl, stirring constantly.
  8. Cook until mixture is thickened. Add tofu, and reduce heat to simmer.
  9. Simmer for 5 minutes. Serve over quinoa or rice, or with pita bread and veggies.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: main dish, entree