Two Ingredient Sweet Potato Ice Cream — A quick and easy healthy dessert recipe with no added sugar! Vegan and dairy-free!
Happy Tuesday Eve morning to you!
Sounds SO much better than the M word amiright?!
Last Monday may have missed the usual recipe postage, but it feels good to be back in the saddle, especially with a long awaited partner in recipe creating crime, my first DSLR camera!
I went with the Canon Rebel T5, since I’ve heard good things, read lots of reviews, and was well in a price range I was willing to pay for my novice DSLR camera skillz.
I have been longing to bite the bullet, and finally cave in and buy one, but could never pull the trigger on that locked and loaded Amazon shopping cart. FINALLY, the time was right, and now I’m a happy gal. The end.
..or the beginning, since I plan on having some new updates and improvements to this little blog of mine, one of which is my first ever E-BOOK! Once everything is in place, I’ll be sending it out to my beloved subscribers, so make sure you’re a subscriber to get the first look!
Phew, all that rambling worked me up an appetite, and for one of two foods I crave in the summer.
Ice to the cream.
Don’t ask me where these crazy ideas come from, but they come to me and I feel compelled to be their messenger. Just call me, The Weird Recipe Medium. Can I get a TV gig now?
Maybe I just wanted a way to eat my beloved sweet potatoes in the summer without sweating orange, but I had the thought to freeze them, blend them, and devour them. Preferably, with peanut butter. 🙂
Now it’s totally possible to simply nix the banana in this recipe, but the texture is a lot more starchy feeling than creamy like ice cream should be. I’m not telling you how to live your life, but use the banana or else.
Also, while not technically necessary, cinnamon, vanilla, and maple syrup just add to the sweet potato experience. I think if I were in a psychedelic hippie band, it would be known as Emily and the Sweet Potato Experience.
With vanilla on drums, cinnamon on bass, and maple syrup on keyboard. Plus, a guest appearance by peanut butter on lead guitar. Rock effin legends.Print
- 1 large sweet potato, or 1 cup mashed sweet potato
- 1 banana, peeled and frozen
- 1 teaspoon vanilla (optional)
- 2 teaspoons cinnamon
- maple syrup
- Cook sweet potato, and let cool slightly.
- Scoop flesh out of potato, and transfer to a small bowl.
- Mash with vanilla and cinnamon if using.
- Freeze sweet potato and banana at least 2 hours or overnight.
- Add potato and banana to a food processor, and blend until smooth.
- Top with additional cinnamon and maple syrup, and serve.
- Category: dessert
[Tweet “Sweet Potato Ice Cream made with only two ingredients! #vegan #dairyfree”]
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Make it a great day!
What’s your favorite cool down treat?
What instrument would you play in a rock band? Triangle. ALWAYS triangle.
Looking for more frozen treat recipes?
Find some of my favorites below!