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Sinful Nutrition

Healthy recipes on the cheap

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How To Workout When You Don’t Have Time to Workout + BeFit GIVEAWAY

March 4, 2016 by Emily Cooper 16 Comments

No time to exercise? Use these tips to make being healthy a regular routine. Plus a @BeFit prize pack #giveaway! (Ends 3/11) #ad

No time to exercise? Use these tips and at home workouts to make being healthy a regular routine + a BeFit prize pack giveaway! Happy Fri-yay friends! I don't know about you, but this was one long as$ week. Like mom jean ass long. And speaking of Moms, I'll soon be on the road again, to hightail it down to NH to celebrate with MJ since her birfday is next week. AKA use her washer and eat of her food. Smooches MJ! Do you ever feel like the time just goes by, cackling as the time and motivation to exercise slips into its 10PM-time-for-bed grasp? Maybe it's the shorter daily hours, or the I-can't-feel-my-face temperatures, or the dreaded Are you still watching? of a mid-week Netflix binge. But this winter has proven to be extra difficult in the fitness department. This post is ...

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Filed Under: Uncategorized Tagged With: at home workouts, BeFit, fitness, Giveaway, protein powder, sponsored, workouts

Ultimate 90s Playlist.

August 20, 2014 by Emily Cooper 10 Comments

Ultimate 90s Playlist

  Happy Wednesday Duuudes!   And what a wonderful Wednesday it is. The sun is shining. The birds are chirping. And it's only 6:30 in the morning! It's a curse I'm this chipper this early. Why can't I simply be tired and miserable before coffee?!   Since I'm in a music mood after seeing Keith this weekend. I'm going to Cut + It + Out on the WIAW post for today and bring you back to a simpler time. A time where skip-its replaced cell phones. And everything was written in glitter gel pens. And I was destined to be the white female version of Boyz In Da Hood...   Yeahhhhh Boiiii!! ...

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Filed Under: Uncategorized Tagged With: 90s, fitness, music, playlist, workouts

My First CrossFit Experience

September 25, 2013 by Emily Cooper 4 Comments

Crossfit Blog Shot

  Aloha Hoaloha! I'm blogging from the shores of Wannabeach Alaya with my toes in the sand and umbrella drink in hand! *Crush day dreams here* Don't get my wrong, Fall is my absolute most favorite time of the year, but I have been longing to go to Hawaii for quite some time. Call me Nostradamus, but I think Autumn will be visiting New England for years to come, but Hawaii may sink like the Titanic at any second. So I think I should take one for the team and make the treacherous hike to a miserable beach with nothing to eat but yucky fresh pineapple fruity drinks with half-naked flame throwing men. Sounds like prison to me, but I'll take one for the team. ...

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Filed Under: Uncategorized Tagged With: bloggers, BlogTweetNH, CFAF, crossfit, CrossFit Ad Finem, fitness, sponsored, workouts

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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