No time to exercise? Use these tips and at home workouts to make being healthy a regular routine + a BeFit prize pack giveaway! Happy Fri-yay friends! I don't know about you, but this was one long as$ week. Like mom jean ass long. And speaking of Moms, I'll soon be on the road again, to hightail it down to NH to celebrate with MJ since her birfday is next week. AKA use her washer and eat of her food. Smooches MJ! Do you ever feel like the time just goes by, cackling as the time and motivation to exercise slips into its 10PM-time-for-bed grasp? Maybe it's the shorter daily hours, or the I-can't-feel-my-face temperatures, or the dreaded Are you still watching? of a mid-week Netflix binge. But this winter has proven to be extra difficult in the fitness department. This post is ...
workouts
Ultimate 90s Playlist.
Happy Wednesday Duuudes! And what a wonderful Wednesday it is. The sun is shining. The birds are chirping. And it's only 6:30 in the morning! It's a curse I'm this chipper this early. Why can't I simply be tired and miserable before coffee?! Since I'm in a music mood after seeing Keith this weekend. I'm going to Cut + It + Out on the WIAW post for today and bring you back to a simpler time. A time where skip-its replaced cell phones. And everything was written in glitter gel pens. And I was destined to be the white female version of Boyz In Da Hood... Yeahhhhh Boiiii!! ...
Sweaty Lower Body Workout At Home
Hazzah! Here we are at Wednesday already. Usually I am buzzin' about the week flying by, but since it is school vaca for the kiddos it has been nice to get some peace and quiet without dealing with the day to day craziness during lunchtime. As I told you earlier, I spent Monday morning filming a spot on the local channel in the area where I got to talk all about the blog! We chatted about all different things from coconut oil to instagram, and even the Did You Know link up. After my cameo on the Alabama news station I was a seasoned pro at working the camera. Ha, truth is I couldn't even see the cameras which is why I rarely even looked into them. I can't wait to see it air and my awkward half glance at the camera before staring off into the land ...
