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Sinful Nutrition

Healthy recipes on the cheap

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wiaw

WIAW: With Wine.

July 2, 2014 by Emily Cooper 1 Comment

Salad and wine outside

  Oooohhh Dixielaaaaand! So sorry about that. Just cueing my inner Brad Paisley since I will be heading on down to Tennessee-town tonight! Well I won't actually get there until tomorrow, but you get the drift.   But first! Please enjoy my documentation of eats for ze day. I'm sure I'm gunna look back on these posts someday and have some real deep insight into my life like.."Wow. I reallllly spent too much time taking pictures of food when I could be eating it."     Soo let me start off with saying, no I did not consume wine with every meal, snack, and beverage. I pretty much just titled it so I could share the fact that I finally used my first groupon for Sweet Baby Vineyard.   ...

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Filed Under: Uncategorized Tagged With: food, fourth of july, what i ate wednesday, wiaw, wine

WIAW: With a Spoon…Or My Hands.

June 18, 2014 by Emily Cooper 2 Comments

Lentils and Snap Peas

  What's up my Wednesday party people?! I know what. The damn temps around these parts.       And I still refuse to turn on the AC in my car. I think I have only used it to and from Alabamy..and that was because it was highway driving for 16 out of the 18 hours it took to get there. Give me a sweaty hot breeze over cold air any day.     And I'm back to join the hundreds of my other food photo fanatic friends for another installment of What I Ate Wednesday!     ...and I added an extra spin on things simply because most of my meals and snacks involved consuming them with a spoon...or my hands. Go figure. Biogenetic Engineering kinda stuff I'm telling you. ...

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Filed Under: Uncategorized Tagged With: food, what i ate wednesday, wiaw

WIAW: If It Was The Weekend

June 11, 2014 by Emily Cooper 2 Comments

Portland Pie Pizza

  Goooood! Goooood! Good! Good mornin' Wednesday! I think the temptation of Summer has temporarily filled my head with nothing but ice cream and Beach Boys songs.   Back to reality it's the one and only WIAW back in action this week...except I wanted to share what I ate this We...ekend instead because my meals were more spectacular and I seem to not fail as much at snapping pictures of meals on weekends. Heerrregoes! ...

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Filed Under: Uncategorized Tagged With: food, hiking, summer, what i ate wednesday, wiaw

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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