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Healthy recipes on the cheap

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what i ate wedenesday

  WIAW: Is That A Flower Or A Bug?

May 27, 2015 by Emily Cooper 10 Comments

coffee and overnight oats

Hello all my sinners and saints! (yes that's an Alanis Morissette reference) I am near frying here in NH where we have reached 90 degree territory. If it's not frigid cold or blizzarding, then it's most likely blazing hot and dry. No gray area here. And you best bet we will complain about the weather no matter what it's doing. Welcome to New England. And upgrading to big girl weights was the answer to my already sweat-drenched state for an upper body lifting sesh. If you're gunna sweat anyway, might as well make it worth it, right?   Okay, so I can only do 20 lbs max so far, but having a 30+ lb dumbbell makes me feel macho?  manly? BADASS!   All this complaining and sweating has worked up my appetite, so let's get to eatin'! ...

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Filed Under: Uncategorized Tagged With: what i ate wedenesday, wiaw

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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