Morning loves! So..I've really been trying to be good about keeping a regular exercise routine going, which for the most part has been successful. I do strength training about 3X a week with at least a 30 minute walk with the roomie around the neighborhood. I've recently started running every other day to get back on track with my running routine, and trying to get back to the long distances in the Spring. I've started at 3 miles on Tuesdays and Thursdays, and 4 miles on Saturday or Sunday, and increasing by 1/2 mile every week. I have to get back on interval running to get my speed back too! So much running to catch up on! After reading many other bloggers posting their own home workouts, and getting my butt kicked by Jillian Michaels in Shredded in 30, I decided I can ...
Healthy recipes on the cheap
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I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…