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Sinful Nutrition

Healthy recipes on the cheap

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weekend

Welcome to the Quarter of a Century.

October 20, 2014 by Emily Cooper 9 Comments

Running Outfit

  Hello-baloo mon ami! Pardon my M.I.A on Friday, but I just started a new job as a creative writer, and balancing my life called for a blog-free Friday.   ...Annndd today is my 25th birthday which sounds so much older when you say "I'm a quarter of a century old." Let me just get my Reader's Digest and my tapioca puddin' before we get on with it.   Since it's my birthday and I have a recipe coming at you tomorrow, I'm just bombarding you with pictures from my birthday weekend with one sentence captions. It's my birthday and I'll blog how I want to!       Apples, ciders, and convos with this guy.   ...

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Filed Under: Uncategorized Tagged With: birthday, fall, running, weekend

Smokin’ The Urb.

August 18, 2014 by Emily Cooper 6 Comments

Keith Urban Concert

  Hey friends! Gah! Can you believe we are more than half way through August already?! Stop. Just stop. Confession: I haven't even been to the beach yet. We need to rewind a bit so I can go get my lobster and boogie boarding on.   This weekend was a nice change of pace for my usual accounts of waking up at 7,  watching Food Network, and going to bed at 9. The exciting life I lead.   No, instead I had the privilege of spending the night with Mr. Keith Urban!       Thanks to my favorite blend, Allie I had my first Keith experience and it just happened to be spent 2 feet from him face. Go big or go home! Plus, I had a moment with the adorable Brett Eldredge. I guess he couldn't pick up my invitation to come home with me from ...

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Filed Under: Uncategorized Tagged With: concert, keith urban, run, summer, weekend

Pictures of Pitchers.

June 16, 2014 by Emily Cooper 3 Comments

Sangria Peace Sign

Little hey little ho my Monday folks! We all here and present? FABulous.   First off, I hope you had a fantizzy-astic Father's day whether you are a Father yourself or spent it with your Daddy-o.   Love ya Papa John! Aside from enjoying the sunshine, I got to enjoy my favorite meal from my favorite restaurant. ...

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Filed Under: Uncategorized Tagged With: father's day, sprouted lentils, weekend, wine

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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