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Sinful Nutrition

Healthy recipes on the cheap

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Tzatziki Potato Salad

August 5, 2013 by Emily Cooper 2 Comments

Tzatziki Potato Salad Recipe | sinfulnutrition.com

Good Morning Sweet-ums! Rise and shine, it's Monday! I had a lovely weekend spent celebrating the new job with some great gals for chatting, laughing, and of course dancing! It was really the first time I've been out since coming home, and had a blast. I also knocked out an 8 mile long run on a too gorgeous to be a Sunday. Why did you have to end Sunday? Why?! Call me cray, but I don't think I ever dread my long runs. Tempo and speedwork I dread like a root canal, but long runs are like therapy. I don't worry about my speed and just get lost in my own thoughts and random food cravings like root beer and asparagus. Love it. Yesterday, I got back to my previous distance of 8 miles before the Southern heat and humidity and lack of  camelbak put a halt to my streak. I got my first taste of ...

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Filed Under: Gluten-Free, Salads and Sandwiches, Sides, Vegetarian Tagged With: Chobani, dill, gluten-free, greek, potato salad, potatoes, recipe, salad, side dish, sponsored, summer, tzatziki, vegetables, vegetarian, Yogurt

BBQ Lentil Bites

June 3, 2013 by Emily Cooper 3 Comments

BBQ Lentil Bites — A smokey #vegan dish that both meat and veggie lovers alike will enjoy. I make this recipe at least once every week!

BBQ Lentil Bites -- A smokey #vegan dish that both meat and veggie lovers alike will enjoy. I make this recipe at least once every week! Howdy ho, Neighbor! (Home Improvement, anyone?!) I hope you are enjoying your Monday morning so far. I get the joy of having the day off thanks to Mr. Jefferson Davis Day (oh, Southern holidays). I actually had to look him up just so I would know who to thank when I lounge around in my PJ's until 4 PM. He was actually  the president for the Confederate States of America for the 4 years that actually occurred, but I'm pretty sure his real job was as an Abe Lincoln impersonator. Such twinsies! ...

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Filed Under: Gluten-Free, Main Dish, Vegan, Vegetarian Tagged With: bbq, dinner, lentils, main dish, recipe, vegan, vegetarian

Sugar Cleanse Challenge & Updates

April 15, 2013 by Emily Cooper 2 Comments

Sugar Cleanse Challenge | sinfulnutrition.com

Hey Hey Hey! It's Monday! Hope your week is off to a great start. First things first. Did you happen to notice anything new about Sinful Nutrition? Take a peek at your address bar.. Yes! Sinful Nutrition is now it's own webpage! After stubborn excuses and procrastination, I have FINALLY made the commitment to hosting my own domain. Baby steps for some but a lunar leap for me. I just finished up the #RESTWEEK challenge and am SO glad I did it. It made me appreciate my body and the fact that I have the choice to exercise or not. A lot of people in this world aren't granted that option. I found a lot of great health and nutrition quotes to inspire me. ...

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Filed Under: Uncategorized Tagged With: dinner, life, main dish, nutrition, sugar cleanse challenge, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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