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Sinful Nutrition

Healthy recipes on the cheap

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Flourless Oatmeal Raisin Muffins

September 25, 2014 by Emily Cooper 3 Comments

Flourless Oatmeal Raisin Muffins — A gluten-free and vegan muffin recipe that’s healthy enough for breakfast, but tastes like dessert. The cinnamon sugar topping is a must!

Flourless Oatmeal Raisin Muffins -- A gluten-free and vegan muffin recipe that's healthy enough for breakfast, but tastes like dessert. The cinnamon sugar topping is a must!  Morning folks!   Is it getting chilly in your neck of the woods? It's been a nice transition into Fall here with sunny and slightly cool days. Yet my house feels more like a meat freezer, forcing me to snuggle up in some hoodies and plant a heater fan 2 inches from my body. Because I REFUSE to turn on the heat before mid-October. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, breads, Breakfast, Gluten-Free, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: Breakfast, cinnamon, gluten free, muffins, oat, recipe, snacks, vegan

Game Changing Strawberry Peanut Butter Recipe

September 21, 2014 by Emily Cooper 24 Comments

Strawberry Peanut Butter Recipe — Just peanuts, freeze-dried strawberries, and salt is all you need to make a healthy peanut butter like you’ve never had before!

Strawberry Peanut Butter Recipe -- Just peanuts, freeze-dried strawberries, and salt is all you need to make a healthy peanut butter like you've never had before! sunday. Sunday. SUNDAY!   Yes, I'm popping in today instead of tomorrow to bring you a scrumptious recipe for this month's Recipe Redux!     Here's what this month's theme entailed: ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Sides, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: gluten free, pb, peanut butter, recipe, recipe redux, strawberry, sugar free, vegan

Thai Lentil Salad Lettuce Wraps {Vegan, GF}

September 8, 2014 by Emily Cooper 1 Comment

Thai Lentil Lettuce Wraps

Thai Lentil Salad Lettuce Wrap -- A healthy vegan and gluten free recipe for a Thai-inspired lunch. The peanut sauce is what makes it so incredibly delicious! Aloha broha! Are we ready for a totally tubular Monday?!   Besides the tornado warning downpours we had on Saturday the weekend was gorgeous here. I took advantage of the storm and gloomy weather for some yoga action. This lululemon routine pushed me just enough that I don't immediately hate yoga per usual. At this rate I might be able to touch my toes before Thanksgiving. ...

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads and Sandwiches, Vegan, Vegetarian Tagged With: dinner, gluten free, legumes, lentils, main dish, peanut butter, recipe, running, thai, vegan, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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