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Healthy recipes on the cheap

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Tricep Triple Play Upper Body Workout

July 24, 2013 by Emily Cooper Leave a Comment

Tricep Triple Play Upper Body Workout | sinfulnutrition.com

Wake up it's Wednesday! I apologize for being MIA on Monday, but I was out in the middle of nowhere Maine for a weekend camping trip, and unfortunately they haven't figured out how to install WiFi in pine trees yet. We stayed at Mt. Blue State Park in Weld, Maine which had the best views of the surrounding mountains off of the lake. Despite coming home with a jumble of bug bites and a cold, I had a blast eating s'mores, hiking, and sitting around the campfire. It's much easier to stay active with early morning runs and hiking when there's no temptation of Full House marathons and 50 1-minute chocolate cake recipes on Pinterest at my fingertips.  Awhile back, I had begged and pleaded kindly encouraged someone to buy the biking shirt from Threadless for me. Well one of the benefits of ...

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Filed Under: Uncategorized Tagged With: arms, camping, exercise, fitness, home workout, triceps, upper body, workout

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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