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Healthy recipes on the cheap

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tabata

#FFMARCHMILES Check-In

March 19, 2014 by Emily Cooper 2 Comments

Full Body Tabata Pinterest Graphic

  Bonjour! Can't you tell I'm brushing up on my francais for Paris this Summa?! Har. Har. I think I have a little work ahead of me to not stand out like an American in Paris. I'm thinking I'll just wear some socks with my sandals with a shirt that says I <3 Paris to fit in as much as I can.   Let me start off by saying I have the best Daddy-O ever. After scouring the freezer aisles for the peanut butter cup Yasso bars, who stops by to drop off a box like NBD?! Papa John knows the way to my peanut butter heart. Remember Valentine's Day? What more could a girl ask for?! The only thing that broke my little peanut butter nutrition heart was the fact that they contained partially hydrogenated fat aka trans fat. A dietitians (and really EVERYONES) kryptonite. Granted ...

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Filed Under: Uncategorized Tagged With: #FFMarchMiles, fitfluential, fitness, HIIT, home workouts, tabata, walking, workout

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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