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  • Sweet and Savory Granola Bars Overhead
    Sweet & Savory Granola Bars with Walnuts and Rosemary
  • Orange Tofu Lettuce Wraps On Plate with Orange Juice Square Image
    Orange Tofu Lettuce Wraps
  • Broccoli Cheddar Waffle Grilled Cheese Overhead on Plate
    Broccoli Cheddar Waffle Grilled Cheese
  • Potato Crusted Chicken Recipe Overhead Plates
    Easy Broccoli Cheddar Potato Crusted Chicken
  • AD: This Savory Bread Pudding recipe made with hearty bread, ham, swiss cheese, and eggs is an easy make-ahead main dish for breakfast, brunch, or even dinner! @sinfulnutrition | #sinfulnutrition | #breakfastcasserole | #frenchtoastcasserole | #makeaheadbreakfast | #dinnercasserole | #savorybreadpudding | #ItsFrickinGood | #Fricks | #SmokedMeats
    Savory Bread Pudding with Ham and Swiss Cheese
  • AD: These Hawaiian Ham and Cheese Sliders made with a sticky sweet pineapple glaze is a must-make appetizer. Be everyone's favorite person for game day! | @sinfulnutrition | #sinfulnutrition | #gameday | #hamsliders | #appetizers | #partyfood | #itsfrickingood | #fricks  | #hamandcheese | #smokedmeats
    Hawaiian Ham and Cheese Sliders
  • Having dessert for breakfast is possible with these delicious and healthy breakfast cookies made with whole grain oats, mashed potatoes, dried fruits, and seeds | #AD | @sinfulnutrition | #sinfulnutrition | #breakfastcookie | #veganrecipe | #glutenfree | #vegetarian | #healthybreakfast
    Easy Potato Breakfast Cookies
  • #AD | Baked Pasta Fries -- A recipe for pasta chips made #healthy by baking them in the oven, and using @eatbanza to make this addicting appetizer for #pasta lovers #glutenfree #vegan #vegetarian and protein-packed! | @sinfulnutrition | #onemoreplant | #dairyfree | #appetizer | #fries | #plantbased | #banzaplusplants | #plantstrong |
    Baked Pasta Fries
  • #AD |Vegan Macaroni & Cheese Recipe (Cashew-Free!) -- A #dairyfree and #plantbased mac & cheese #recipe that doesn't require any prep or nuts for a quick & easy healthy #dinner idea that is full of #protein, fiber, and plant power! | @sinfulnutrition | @eatbanza | #glutenfree | #vegan | #vegetarian | #pasta | #macandcheese | #maindish |
    Vegan Mac & Cheese {Cashew-Free!}
  • Wild Blueberry Whoopie Pies -- A colorful dessert recipe made with a wild blueberry cake and sweet cream cheese frosting! | @sinfulnutrition | AD | @WymansOfMaine
    Wild Blueberry Whoopie Pies
  • Pre-Workout Potato Energy Bites Recipe -- A healthy and portable snack made with 6 simple ingredients, and no refined sugars! | @sinfulnutrition #AD @potatogoodness
    Pre-Workout Potato Energy Bites
  • Healthy Cauliflower Crust Jalapeno Popper Calzones Recipe -- A creative twist on a game day favorite appetizer made with a #glutenfree cauliflower pizza crust! | @sinfulnutrition #AD #vegetarian
    Cauliflower Crust Jalapeno Popper Calzone
  • www.amazinggrass.com
    No Bake Chocolate Peanut Butter Bars + GIVEAWAY!
  • Kombucha White Sangria Recipe -- A healthy cocktail made with probiotic tea, white wine, and fresh citrus! A perfect drink for all your summer celebrations! | @sinfulnutrition #ad
    Kombucha White Sangria + Father's Day Gift Ideas
  • This pesto chicken salad is a protein packed recipe to change up your usual sandwich routine!
    Pesto Chicken Salad Recipe + GIVEAWAY!
  • Pumpkin Dirt Pie Recipe – A fun and healthier dessert full of fall flavor. Guaranteed to be the first of the desserts to go!
    Pumpkin Dirt Pie + Siggi's GIVEAWAY!
  • A gluten free chicken salad sandwich recipe with a twist! You’ll want to put this healthy peanut sauce on everything!
    Gluten Free Satay Chicken Salad Sandwich
  • No-bake, and only 4 ingredients makes these vegan mocha protein bites the perfect pick-me-up snack.
    Vegan Mocha Protein Bites
  • Strawberry Rhubarb Sangria Recipe -- A bubbly Spring inspired cocktail made with pink moscato, strawberry soda, frozen strawberries, and fresh rhubarb.
    Strawberry Rhubarb Sangria
  • Piña Colada Smoothie
  • Healthy Snickerdoodle Cookie Bites
  • This 2 ingredient frozen hot chocolate is a quick and easy way to get your sweet fix, with only 100 calories per serving!
    2 Ingredient Frozen Hot Chocolate
  • Macaroni & Cheese Jalapeno Poppers Recipe — A creamy & spicy appetizer like no other! Perfect for game day or any celebration! #ad
    Mac and Cheese Jalapeno Poppers
  • AD | This Homemade Gluten Free Chex Mix Recipe is a seriously addicting party snack that is perfect for your game day spread. Love the smokey and salty combo! | @sinfulnutrition | #sinfulnutrition | #bluediamond | #glutenfree | #snack | #appetizer | #gameday | #football | #chexmix
    Gluten-Free Chex Mix
  • Thai Collard Green Lettuce Wrap {Giveaway}
  • Skinny Pumpkin Pie Martini
    Skinny Pumpkin Martini
  • Red White & Blue Trail Mix Recipe — A festive and healthy snack idea for all of your Fourth of July celebrations!
    Red White & Blue Trail Mix Recipe
  • Cilantro & Lime Cornmeal Crusted Haddock -- Baked not fried, makes this a super healthy and flavorful dinner recipe. Only three ingredients to make! #glutenfree
    Cornmeal Crusted Haddock
  • Tzatziki Potato Salad

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Emily Cooper Sinful Nutrition Headshot

Hi there! I'm Emily, a registered dietitian (RD), food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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