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Sinful Nutrition

Healthy recipes on the cheap

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Vegetarian Sweet Potato Peanut Stew

January 25, 2022 by Emily Cooper 9 Comments

Vegetarian Sweet Potato Peanut Stew in Bowl Overhead

This Vegetarian Sweet Potato Peanut Stew recipe is full of veggies, peanut butter, and edamame to make a hearty and satisfying soup that is both vegan-friendly and gluten-free! This recipe was originally published in 2013, but has since been updated. If you couldn't take a guess why I love this stew, I'll give you a hint & tell you it has two of my favorite ingredients in it. Carrots & Peanut butter. Need I say more? The origins of peanut stew are often traced back to West Africa, and is often made with the addition of chicken, fresh ginger, and cabbage, so this version is a little different than traditional African peanut stews. If you're not as carrot & pb obsessed as I am, there's still plenty of goodness to go around in this stew. Who knew a heckuva lotta ...

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Filed Under: Gluten-Free, Main Dish, Soups, Vegan, Vegetarian Tagged With: gluten free, recipe, soup, vegan, vegetarian

5 Minute Vegetarian Chili

January 22, 2018 by Emily Cooper 15 Comments

5 Minute Vegetarian Chili Recipe -- Made with only 5 ingredients that comes together in minutes. No cooking required! The easiest #meatless meal perfect for #lunch or #dinner! | #vegan | #glutenfree | @sinfulnutrition

This meatless chili recipe comes together in just 5 minutes with 5 simple ingredients. The easiest vegetarian chili you will ever make! Chili. Let me count the ways I love thee. With cornbread. Or crackers. Or saltines. The limit does not exist. I friggen LOVE chili. Thick, spicy and sweet stick-to-you-ribs goodness inside a bowl. Soups dream about this their entire lives. Can you guess what first came to my mind for this month's Recipe Redux theme? ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Recipes, Soups, Vegan, Vegetarian Tagged With: chili, dinner, gluten free, lunch, recipe redux, soup, vegan, vegetarian

Instant Pot Sesame Chicken Noodle Soup {Video}

November 13, 2017 by Emily Cooper 19 Comments

This Instant Pot Chicken Noodle Soup #recipe is infused with the flavors of sesame, ginger, and scallion. Makes a quick and easy #dinner, lunch, or any meal in between! | @sinfulnutrition #dairyfree

This Instant Pot Chicken Noodle Soup recipe is infused with the flavors of sesame, ginger, and scallion. Makes a quick and easy dinner, lunch, or any meal in between! This post is sponsored by Instant Pot. All thoughts and opinions are my own. Watch how to make this Sesame Instant Pot Chicken Noodle Soup recipe (1 min): Can't see it? Find it here! Oh the weather outside is WINTER. When did we get here, and what have you done with Fall?! I'm genuinely concerned. Besides the mountain of blankets, fleece sheets, burning hot showers, and endless cups of tea, I'm getting by. And soups. Thank G.O.D for soups. Especially SOUPa spicy, open the floodgates of my sinuses kinda soup. Nothing wakes you up and lowers your heating bill at the same time as an extra kick in the pants..or bowl. ...

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Filed Under: 30 Minutes or Less, Food, Products, Recipes, Slow Cooker and Instant Pot, Soups, sponsored Tagged With: chicken, dairy free, instant pot, lunch, recipe, sesame, soup

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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