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Sinful Nutrition

Healthy recipes on the cheap

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18 Recipes for Smoothies with Secretly Healthy Ingredients

April 15, 2016 by Emily Cooper 7 Comments

18 Irresistible Smoothie Recipes with secretly healthy ingredients. You'd be surprised the amount of good for you foods you can blend into one delicious smoothie!

Happy Fri-yay morning friends! With an extra yay built in since it is a 3 day weekend for me! I'll be spending my patriots day like any great American, sleeping in, drinking lots of coffee, and going out for breakfast. Just living the dream... Ever since I turned a salad into a smoothie, I thought there must be other smoothie genies out there, ready and waiting with mystery ingredients to blend into uncharted territory. Short story short, I was right. So from a fellow smoothie adventure-er to another, here's a fine collection of drinkables with undetectable healthy ingredients to blow your smoothie-lovin mind.   -- Pin for Later! --  ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Breakfast, Food, Recipes, roundup Tagged With: beverages, Breakfast, drinks, recipes, roundup, smoothies

WIAW: Liquid Dreams

April 29, 2015 by Emily Cooper 3 Comments

  I hope some of you out there get my O-Town reference in today's title. And you best believe I jammed out and watched the unforgivable music video while writing this post.   Okay let's talk about food now that the thought of what that song really meant sinks in.   ...

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Filed Under: Uncategorized Tagged With: smoothies, soups, what i ate wednesday, wiaw

WIAW: When You Lazy.

April 22, 2015 by Emily Cooper 4 Comments

Two days in a row y'all?! It's all cuz I love you. Each and every one of you.   ..four people who follow me. Thanks for hanging in there with me.   Enough with the small talk, let's get crackin'!   ...

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Filed Under: Uncategorized Tagged With: smoothies, what i ate wednesday, wiaw

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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