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Sinful Nutrition

Healthy recipes on the cheap

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side dish

Basic Mashed Butternut Squash

October 21, 2019 by Emily Cooper 4 Comments

This Basic Mashed Butternut Squash Recipe only requires a few simple ingredients and steps to make. One of my all-time favorite side dishes, especially for Thanksgiving. | @sinfulnutrition | #sinfulnutrition | #SideDish | #ButternutSquash | #ThanksgivingSideDish | #SquashRecipe | #HolidaySides

This Basic Mashed Butternut Squash Recipe only requires a few simple ingredients and steps to make. One of my favorite easy and healthy side dishes, especially for Thanksgiving. Break out the PSLs and UGG boots, cuz things are about to get B.A.S.I.C. I'm taking the crazysexycool recipes here at Sinful Nutrition down a notch, and getting back to basics to share one of my favorite dishes for Thanksgiving. A basic mashed butternut squash recipe. Why this recipe works: It takes just 4 simple ingredients to make. This recipe truly brings out the natural flavor of the squash. It can be made in less than 30 minutes. How to Make this Mashed Butternut Squash Recipe: Start by peeling, deseeding, and cubing a small (about 1.5 pounds) butternut squash (see pro tips and video below) before ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Holidays, Recipes, Sides, Vegetarian Tagged With: fall, gluten free, recipe, side dish, squash, thanksgiving, vegetable, vegetarian

Zucchini Noodle Spaghetti Salad

April 15, 2019 by Emily Cooper 5 Comments

Zucchini Noodle Spaghetti Salad Recipe -- A quick and easy healthy side dish for summer potlucks or cookouts! | @sinfulnutrition www.sinfulnutrition.com

Zucchini Noodle Spaghetti Salad Recipe -- A quick & easy, healthy side dish for summer potlucks or cookouts! FRI-nally, it's happened to me. Right in front of my face, and I just cannot hide it!Needless to say I'm amped the eff up. It could be the double shot of Recipe Redux this morning that is putting my TGIF cup up to Venti status. Not even kidding, I had to google that. Do the Starbucks hate me for saying medium instead of tall? The world may never know....Speaking of unrelated segways, here's what this month's theme entailed: Get Your Fruits and Veggies in Shape With produce galore, now’s a great time to enjoy lots of fruits and vegetables. Show us how you’re serving the bounty of gardens and orchards in shapes like ribbons, noodles, cut-outs, or other ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Recipes, Salads and Sandwiches, Sides, Vegan, Vegetarian Tagged With: gluten free, recipes, side dish, summer, the recipe redux, vegan, vegetables, vegetarian, zoodle

Instant Pot Mashed Potatoes

September 4, 2018 by Emily Cooper 3 Comments

Instant Pot Mashed Potatoes -- A recipe for pressure cooker mashed potatoes made in under 30 minutes! The perfect side dish for any meal or occasion. | @sinfulnutrition | #sinfulnutrition | #comfortfood | #mashedpotatoes | #instantpot | #pressurecooker | #veganmashedpotatoes | #veganrecipe

Instant Pot Mashed Potatoes -- A recipe for pressure cooker mashed potatoes made in under 30 minutes! The perfect side dish for any meal or occasion. {Vegan, Gluten-Free] Watch how to make these Pressure Cooker Mashed Potatoes (1 min 30 sec)   Po-tay-to, po-tah-do. Has anyone ever actually met someone who pronounced it po-tah-do? I have not. But if you have, I want in. I have a LOT of questions for them. The first being their feelings towards mashed potatoes. What is it about them that feels like your mouth just took a swan dive into a cloud of silk and love?   One of the many wonders of the world. To get the title of 'comfort food' you have to be pretty damn awesome, let me tell you that much. Sorry kale, you don't stand a chance. They're so ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Holidays, Recipes, Sides, Slow Cooker and Instant Pot, Vegan, Vegetarian Tagged With: comfort food, gluten free, potatoes, recipe, side dish, vegan, vegetables, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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