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Sinful Nutrition

Healthy recipes on the cheap

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Cheesy Lentils and Rice

April 8, 2013 by Emily Cooper 3 Comments

Cheesy Lentils & Rice | sinfulnutrition.com

Hello Monday. We meet again. I am seriously dragging this morning and wishing I was curled up on the couch watching a Law & Order: SVU marathon. Instead I'm in my cube, playing Words with Friends, and studying water-soluble vitamins. C'est la vie. Today marks the start of the #RESTWEEK Challenge which I am pretty pumped about after my 6.5 mile run yesterday. It took me every bit of motivation and a pre-nap to get me out there, but am glad I did. Nothing beats that feeling of a good run. Eating ice cream comes in at a close second but still doesn't beat it. Nuffin.  ...

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Filed Under: 10 Ingredients or Less, Gluten-Free, Main Dish, Vegetarian Tagged With: bucket list, cheese, gf, gluten free, lentils, main dish, peanuts, recipe, rice, southern, vegetables

Chocolate Chip Cookie Dough Oats {Two Ways}

February 3, 2013 by Emily Cooper 1 Comment

Chocolate Chip Cookie Oatmeal | sinfulnutrition.com @sinfulnutrition

Sunday Funday! Are your ready for some football?!? Not sure if I'll actually be able to watch the game seeing as I don't have cable... What's a girl to do?? Determination is my middle name when it comes to my jersey wearing, television screaming, football loving alter ego. If there's a game there's a way. So I must ask, Baltimore or San Fran? I'll give you a hint at my pick... [image source] And if you don't get the reference I don't believe you had a childhood. ...

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Filed Under: 10 Ingredients or Less, Breakfast, Gluten-Free, Vegetarian Tagged With: Breakfast, chocolate, chocolate chip, cookie, cookie dough, Oatmeal, Oats, overnight oats, recipe

Healthy Homemade Triscuits

May 20, 2012 by Emily Cooper 8 Comments

Quick & Easy Homemade Triscuits

These healthy homemade triscuits only take minutes to make, and are seriously addicting!   It's official! I leave for my 8 week NACUFS internship at the University of Connecticut tomorrow! Although my summer vaca was just about a week long I got A LOT accomplished. Got my first car (on my own I might add!), had a blast at a Jack & Jill for my bride-to-be Katie, saw plenty of friends and family, along with countless other things I needed before departing for the majority of the summer. The only thing left, and of course the biggest task at hand is finding my housing for my Alabama internship. One day at a time though....   I have long been wanting to try this recipe and with the gorgeous sun and time on my hands I am glad I tried it today! Be warned. This is extremely ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Recipes, Snacks, Vegan, Vegetarian Tagged With: homemade, recipe, shredded wheat, snack, triscuit

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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