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Sinful Nutrition

Healthy recipes on the cheap

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Orange Tofu Lettuce Wraps

January 11, 2021 by Emily Cooper 1 Comment

Hand Grabbing Orange Tofu Lettuce Wraps with Orange Juice

These quick and easy Orange Tofu Lettuce Wraps are vegan-friendly, and take just about 30 minutes to make! A healthy recipe that tastes even better than takeout! By posting this recipe I am entering a recipe contest sponsored by Juice Products Association and am eligible to win prizes associated with the contest. I was not compensated for my time. Oh tofu. The misunderstood plant protein. You either fall under the camp of having no idea what it even is, let alone what to do with it, OR never being able to master getting enough flavor into it. (oh heyy) The key is all in that sauce, bay-bay! While I don't drink a straight up cup of juice as often as I eat fruit (unless it's paired with champagne!) I LOVE cooking with it since it's an easy way to add in SO much flavor! PLUS, ...

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Filed Under: 30 Minutes or Less, Main Dish, Salads and Sandwiches, Vegan, Vegetarian Tagged With: dinner, main dish, recipe, sponsored, tofu, vegan, vegetarian

Healthy Monster Cookies {No flour, Egg-free}

December 3, 2020 by Emily Cooper Leave a Comment

This Healthy Monster Cookie recipe takes just x ingredients to make, with no added flour, sugar, or oils! | @sinfulnutrition | #sinfulnutrition | #flourlesscookies | #healthycookies | #cookierecipe | #healthydesserts

This Healthy Monster Cookies recipe takes just 7 ingredients to make, with no added flour, sugar, or oils!  This post was originally published in 2018, but has since been updated. If you give a mouse a cookie, you best have at least 2 more on hand, because he's gunna want seconds. Especially if said cookies involve a bomb-diggity dog monster cookie recipe. Come on, follow me. What makes these healthy monster cookies delicious & healthy rolled oatscinnamon saltripe bananasvanillanatural peanut buttersemi-sweet chocolate chipsM&Ms How to make these monster cookies Start by preheating your oven to 350°F and lining a baking sheet with parchment paper, a silicone baking mat, or spraying with cooking spray. In a large bowl, combine 1 1/2 cup of rolled oats, 2 ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Sweet Treats, Vegetarian Tagged With: chocolate, cookie, dessert, gluten free, oat, recipe, sweet, vegetarian

Lightened Up Creamed Spinach

November 16, 2020 by Emily Cooper Leave a Comment

Healthy Creamed Spinach in Bowl with Spoon

This healthy creamed spinach recipe is an easy & lightened up version of a classic holiday side dish made with just a few simple ingredients. If you could only have one side dish at Thanksgiving, what would it be? Mine hands down would...not be creamed spinach. It would be stuffing, duh. But creamed spinach is up there! It's one of my mom's favorites around the holidays, so I lightened it up with my own take on this classic. What makes this creamed spinach recipe delicious and healthy buttergarlicshallotfrozen spinachplain Greek yogurtlow-fat milkparmesan cheesenutmegsalt and pepper How to make this healthy creamed spinach recipe In a large skillet over medium heat, add 1/2 tablespoon butter. Once melted, add in 1 minced shallot, (or 1/3 finely chopped yellow ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Holidays, Sides, Vegetarian Tagged With: gluten free, holidays, recipe, side dish, Spinach, thanksgiving, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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