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Sinful Nutrition

Healthy recipes on the cheap

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Power of She 10k Recap

October 23, 2015 by Emily Cooper 3 Comments

Power of She 10k Maya Angelou Quote

Happy Friday friends! Now that I've got the birthday celebrations and foodie creations happily in my belly, I had a moment to finally sit down and tell you all about my first 10k!   Thanks to the lovely SheJAMS gals for covering my Power of She 10k race registration in exchange for a blog recap! So let's start with the day before the race... Bib pickup was held at the same spot we would meet for the race, which made it super easy to find come race day. Not to mention the immediate confidence boost before i even made it through the door.     ...

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Filed Under: sponsored, Uncategorized Tagged With: 10k, maine, portland, power of she, race, running, sheJAMS

Rad To The Bone: A Color Me Rad Review

October 2, 2013 by Emily Cooper 4 Comments

Color Me Rad 5k Collage

**Disclaimer: I received a free race registration as a Sweat Pink Ambassador, but as always all thoughts and comments are my own.** Hello friends! How's the week going for ya? Mine is going slow and steady. But you know what they say... "Slow and steady wins the race"..unless someone runs faster than you. Then you can kiss that cash prize goodbye. But we're thinking positive, right?! Any-scootles, let's get down to bid-ness. This weekend had probably the best weather known to New England-kind. Sunny and 75 as simply put by Joe Nichols. I love the chilly nights and mornings that turn into sunny days, except when your early mornings are started in shorts and a t-shirt. It was worth it though to run the Color Me Rad race on Saturday. I spent the Friday night at Papa John's since our ...

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Filed Under: Uncategorized Tagged With: 5k, color me rad, color run, fitness, providence, race, running, sponsored, workout

5K Foamfest Guest Post

July 17, 2013 by Emily Cooper Leave a Comment

Katie and I 5k Foamfest Car

Happy Wednesday! I hope you get a chance to get out and enjoy the sunshine for a bit today. I am just getting back from my first beach trip of the Summer, and am a slightly burnt, salty, and sandy, but a very happy gal! I did leave without getting some fresh steamers and a cold one at Marky's, which is a cardinal sin in my beach book, but that just means more beach trips are in order before the Summer ends. Be sure to hop on over to The Purple Giraffe to catch my guest post recap of the 5k Foamfest I did on Sunday! While you're there say hi to Janine. She won't bite. Unless fro-yo is involved, then all bets are off. I had so much fun, and am so glad I had the chance to do it. Next stop, tough mudder! Or maybe even more hardcore with the Color Run, but  I don't know if I can handle a ...

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Filed Under: Uncategorized Tagged With: 5k, fitness, foamfest, guest post, janine, obstacle, purple giraffe, race

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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