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Healthy recipes on the cheap

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One Bowl Easy Pumpkin Bread

September 16, 2019 by Emily Cooper 8 Comments

Easy Pumpkin Bread in Loaf Pan with Ingredients

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseMazola #CollectiveBias​ This Easy Pumpkin Bread Recipe is made healthier with three simple ingredient swaps, and all in one bowl! Do you know what September is? Besides the unofficial kickoff to pumpkin spice latte season, it's also National Cholesterol Awareness Month! High cholesterol runs in my family, so I'm always mindful about adding more foods that can help lower cholesterol into my diet. Things like oats, beans, nuts, and lighter cooking oils. Olive oil may get the spotlight a lot of times, but did you know research has shown that Mazola® Corn Oil can help reduce cholesterol as much as 2x more than extra virgin olive oil? To learn ...

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Filed Under: 10 Ingredients or Less, breads, Food, Holidays, Products, Recipes, Snacks, sponsored, Sweet Treats, Vegetarian Tagged With: bread, dessert, fall, pumpkin, sweets

Healthy Pumpkin Chocolate Chip Cookies

August 30, 2019 by Emily Cooper Leave a Comment

Healthy Pumpkin Chocolate Chip Cookies Stacked

These healthy pumpkin chocolate chip cookies are an easy to make recipe, with only 8 ingredients, and no added sugars, oils, or flours! What makes these cookies delicious and healthy bananasvanillapumpkin pureeoatscinnamonpumpkin pie spicebaking powderchocolate chips *If you love these cookies, you'll definitely want to try these Healthy Cowboy Cookies, too!* How to Make these Healthy Pumpkin Chocolate Chip Cookies Start by preheating your oven to 350°F, and lining a baking sheet with parchment or a silicone baking mat. In a small bowl, mash together 2 bananas, 2 teaspoons of vanilla, and 1 cup of pumpkin puree (not pumpkin pie mix). Use bananas that are super ripe for more sweetness. I actually prefer using bananas that I've frozen & thawed, since they add more ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Recipes, Sweet Treats, Vegan Tagged With: chocolate, cookie, dessert, gluten free, pumpkin, vegan

2 Ingredient Pumpkin Pancakes

August 26, 2019 by Emily Cooper 7 Comments

2 ingredient pumpkin pancake recipe with syrup pour

These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!  This post was originally published in 2018, but has since been updated. "No weekend is complete until pancakes are served" - Me Seriously though. What is it about pancakes on a Sunday morning that makes them taste exponentially better? I know from firsthand experience that weekend pancakes taste far superior than Thursday morning pancakes. Further research needs to be conducted on why though. What makes these 2 ingredient pumpkin pancakes delicious and healthy pumpkin pureeeggsvanilla (optional)pumpkin pie spice (optional)cinnamon (optional)maple syrup (optional) *If you love these ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Food, Gluten-Free, Recipes, Vegetarian Tagged With: Breakfast, brunch, dairy free, fall, gluten free, pancakes, pumpkin, recipe, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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