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Sinful Nutrition

Healthy recipes on the cheap

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Hearty Veggie and Sausage Soup

October 11, 2016 by Emily Cooper 5 Comments

Hearty Veggie and Sausage Soup Recipe -- A healthy meal makeover full of vegetables, and spicy chicken sausage. Perfect for a cool weather lunch or dinner! | @sinfulnutrition #ad #fightbackbetter #glutenfree #paleo @alfrescogourmet

Hearty Veggie and Sausage Soup Recipe -- A healthy meal makeover full of vegetables,  and spicy chicken sausage. Perfect for a cool weather lunch or dinner! This post is sponsored by al fresco. All opinions and thoughts are my own. I was not compensated for my time. October is hands down my favorite month of the year. Fall is in full swing. There's apples to be picked. Pumpkins to be carved. And reese's peanut butter cups to be eaten. The birth of yours truly has nothing else to do with it either. ;) But it does hold a new place near and dear to my heart for the fact that it is breast cancer awareness month, and my Nana is now a breast cancer survivor. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Products, Recipes, Soups, sponsored Tagged With: gluten free, healthy, paleo, recipe, sausage, soup, stew

Overnight Shamrock Shake Chia Seed Pudding

February 21, 2016 by Emily Cooper 7 Comments

Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast!  'Ello loves! We interrupt your regularly scheduled somethin' Sunday for more pressing matters..FOOD, DUDES! AKA this month's recipe redux! Here's what we had in store for February. ...

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Filed Under: 10 Ingredients or Less, Breakfast, Food, Gluten-Free, Recipes, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: Breakfast, chia pudding, chia seeds, gluten free, paleo, recipe, shamrock shake, st patrick's day, the recipe redux, vegan

Wild Blueberry Lemon Basil Smoothie

January 26, 2016 by Emily Cooper 7 Comments

Wild Blueberry Lemon & Basil Smoothie - A healthy and refreshing breakfast that's loaded with antioxidants. Tastes like a sip of summer in a glass! #ad

Wild Blueberry Lemon & Basil Smoothie - A healthy and refreshing breakfast that's loaded with antioxidants. Tastes like a sip of summer in a glass! By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. Morning friends! Hold on to your long johns and cable knits, because we about to get W.I.L.D. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Breakfast, Food, Recipes, Snacks, sponsored, Vegan, Vegetarian Tagged With: beverages, blueberries, Breakfast, dairy free, drinks, gluten free, paleo, Smoothie, vegan

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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