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omega 3

5 Reasons to Consider Adding Supplements to Your Diet

December 2, 2016 by Emily Cooper 15 Comments

5 Reasons to Consider Adding Supplements to Your Diet -- Should you be including these into your healthy diet? | @sinfulnutrition #AD #IntelligentLabs #Omega3

5 Reasons to Consider Adding Supplements to Your Diet -- Should you be including these into your healthy diet? This post is sponsored by Intelligent Labs. All thoughts and opinions are my own. Thank you for supporting the brands that make Sinful Nutrition possible! Maybe it's my dietitian eyes, but I feel like new MUST HAVE supplements are popping up faster than I can polish off a salad...which is maybe just slightly slower than the speed of light. First there was raspberry ketones (eyes heavily rolled), then probiotics, coconut oil, collagen, turmeric...I could go on forever, baby. So how the heck are we supposed to know how to pick out the good from the bad? OR if we even need these supplements in the diet anyway? I decided to give my take on 5 reasons I think it's appropriate ...

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Filed Under: healthy living, Nutrition, product reviews, Products, sponsored Tagged With: diet, intelligent labs, nutrition, omega 3, supplements

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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