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Sinful Nutrition

Healthy recipes on the cheap

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Oats

Key Lime Pie Overnight Oats

August 16, 2020 by Emily Cooper 1 Comment

Key Lime Pie Overnight Oats Overhead with Spoon

This Key Lime Pie Overnight Oats Recipe is a healthier way of eating your favorite dessert for breakfast! The perfect balance of creamy, sweet, and tangy with just a few simple ingredients. Sometimes you want oatmeal for breakfast. Sometimes you want a slice of pie. It's called balance sweetie. Instead of just blending a slice of key lime pie and mixing it with some oats, I made these key lime pie overnight oats instead. They're creamy. They're easy. And a little bit sweet, a little bit tangy. Just like me. What makes these key lime pie overnight oats delicious & healthy rolled oatsmilklime juicelime zestvanilla extractchia seedsplain Greek yogurthoneygraham cracker How to make these key lime pie overnight oats Start by combining 1/2 cup of rolled oats with 1/2 ...

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Filed Under: 10 Ingredients or Less, Food, Gluten-Free, Recipes, Vegetarian Tagged With: Breakfast, lime, Oats, overnight

Homemade Pumpkin Spice Muesli

August 12, 2019 by Emily Cooper 3 Comments

Pumpkin Spice Homemade Muesli Spilling Out of Jar

Pumpkin Spice Homemade Muesli Recipe -- A healthy no-cook breakfast made with for fall with oats, pumpkin seeds, dried fruit , and pumpkin pie spice. Can be made both gluten-free and vegan-friendly! Truth be told I've never actually had a pumpkin spice latte from the bucks. Guess I'm not as basic as a hanes t-shirt after all. But I have had my fair share of pumped up pumpkin goodies on this little blog of mine, from s'mores, and dirt pie to martinis and chili, and now the newest pumpkin little to the clan, muesli. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Food, Gluten-Free, Recipes, Snacks, Vegan, Vegetarian Tagged With: Breakfast, gluten free, Oats, pumpkin, recipe, vegan, vegetarian

How To Make Oatmeal More Filling

April 23, 2019 by Emily Cooper 16 Comments

London Fog Latte Oatmeal -- A sweet and creamy breakfast #recipe made with Earl Grey #tea, almond milk, and vanilla. The perfect start, especially on those cold and gloomy mornings! | @sinfulnutrition | #vegan | #glutenfree | #breakfast | #oatmeal | vegetarian

A quick guide of tips & tricks for how to make oatmeal more filling & satisfying instantly. Oatmeal. We know it's healthy, full of fiber, and pretty plain on it's own. Oats are an inexpensive breakfast staple that can make the base of a super satisfying meal..IF it's done right. While the fiber in oats can make them more filling, I still find that bellying up to a bowl of plain oats only leaves me gnawing my arm off an hour later. I wanted to share my favorite ways on how to make oatmeal more filling, and keep you going until lunchtime. Shall we? How To Make Oatmeal More Filling Use Steel Cut Oats. Before you even think about cooking, you need to start with the right ingredients. There are so many types of oatmeal available out there, making it hard to know which ones are the ...

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Filed Under: Food, Nutrition Tagged With: Breakfast, healthy, nutrition, Oatmeal, Oats, tips, tricks

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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