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Sinful Nutrition

Healthy recipes on the cheap

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Oatmeal

How To Make Oatmeal More Filling

April 23, 2019 by Emily Cooper 16 Comments

London Fog Latte Oatmeal -- A sweet and creamy breakfast #recipe made with Earl Grey #tea, almond milk, and vanilla. The perfect start, especially on those cold and gloomy mornings! | @sinfulnutrition | #vegan | #glutenfree | #breakfast | #oatmeal | vegetarian

A quick guide of tips & tricks for how to make oatmeal more filling & satisfying instantly. Oatmeal. We know it's healthy, full of fiber, and pretty plain on it's own. Oats are an inexpensive breakfast staple that can make the base of a super satisfying meal..IF it's done right. While the fiber in oats can make them more filling, I still find that bellying up to a bowl of plain oats only leaves me gnawing my arm off an hour later. I wanted to share my favorite ways on how to make oatmeal more filling, and keep you going until lunchtime. Shall we? How To Make Oatmeal More Filling Use Steel Cut Oats. Before you even think about cooking, you need to start with the right ingredients. There are so many types of oatmeal available out there, making it hard to know which ones are the ...

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Filed Under: Food, Nutrition Tagged With: Breakfast, healthy, nutrition, Oatmeal, Oats, tips, tricks

Strawberry Rhubarb Overnight Oats

May 23, 2018 by Emily Cooper 13 Comments

Strawberry Rhubarb Overnight Oats Recipe -- A healthy spring-inspired and make-ahead breakfast for busy mornings. The warm fruit compote topping is what makes this! | @sinfulnutrition #sinfulnutrition #easyovernightoats #strawberryrhubarboatmeal

Strawberry Rhubarb Overnight Oats Recipe -- A healthy spring-inspired and make-ahead breakfast for busy mornings. The warm fruit compote topping is what makes this! This post was originally published in 2016, but has since been updated. I'd be lying if I told you these overnight oats haven't been chillin' (literally) in my fridge for almost a week. But that's the best part about them…no matter how busy you get, or how many times they get pushed to the dark abyss of the fridge, or how many stores and/or grocery trips it takes you to find fresh rhubarb (not like I have any experience or anything) …they'll be there waiting for you. Creamy and cold as ever, waiting for you to tell them how awesome and lifesaving they are. And because you prep them the night before, in a ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Food, Gluten-Free, Recipes, Vegetarian Tagged With: Breakfast, gluten free, Oatmeal, overnight oats, recipes, strawberry rhubarb

Slow Cooker Baked Apple Oatmeal Cups

September 25, 2017 by Emily Cooper 10 Comments

Slow Cooker Baked Apple Oatmeal Cups -- A healthy breakfast recipe that is good enough for dessert! No refined sugar | vegan | gluten free | @sinfulnutrition

Slow Cooker Baked Apple Oatmeal Cups -- A healthy breakfast recipe that is good enough for dessert! Made with no refined sugar, vegan, and gluten-free! Welcome fall! You and your 90 degree temps, you. Tsk, tsk. Yes, it's kinda hard to get in the cozy spirit of autumn when you're sweating your face off in shorts and a tank top. Give it time, because I'm sure I'll be missing these days in a few weeks from now. Let us all just give thanks for slow cookers. ...

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Filed Under: 10 Ingredients or Less, Food, Gluten-Free, Recipes, Vegan, Vegetarian Tagged With: apple, Breakfast, fall, gluten free, Oatmeal, recipe, vegan, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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