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Sinful Nutrition

Healthy recipes on the cheap

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12 Days of Giving + Christmas Playlist

December 4, 2015 by Emily Cooper 3 Comments

Alternative Holiday Playlist | sinfulnutrition.com

Morning friends! And happy Friday to you. Since I have a pletherua of holiday recipes coming to you in the next coming weeks, I decided to share some of my favorite holiday tunes that you've probably never heard before. Just think of it as Santa's playlist if he wore black rimmed glasses, beat up converse, drank his milk out of a mason jar, and asked for sustainably-produced gluten free cookies.   But first! I wanted to put a (hum) bug in your ear about the 12 Days of Giving coming up very soon! Started December 12th, each day I focus on giving back to someone different each day through to Christmas Eve. Each day is assigned to someone in particular, but you rearrange the order to best suit your giving needs. You can read the recaps from last year, and the ...

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Filed Under: Holidays Tagged With: 12 days of giving, christmas, holiday, music, playlist

Half Marathon Playlist + WIAW

December 3, 2014 by Emily Cooper 2 Comments

Half Marathon Playlist | sinfulnutrition.com

  'Ello my jingle jangle frands!   Can you believe it's already December?! And only..   22 DAYS 'TIL CHRISTMAS?!?!   I've bought one gift, which is a stocking stuffer sooo it's really only like 1/8 of a gift. At least I have my dashboard Santa to remind me what the holidays are all about.     ...as I curse traffic and fight soccer moms for parking spaces at Target. I love the holidays.   But first. FOOD. Music. THEN food. ...

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Filed Under: Uncategorized Tagged With: fitness, half marathon, music, running, what i ate wednesday, wiaw

Ultimate 90s Playlist.

August 20, 2014 by Emily Cooper 10 Comments

Ultimate 90s Playlist

  Happy Wednesday Duuudes!   And what a wonderful Wednesday it is. The sun is shining. The birds are chirping. And it's only 6:30 in the morning! It's a curse I'm this chipper this early. Why can't I simply be tired and miserable before coffee?!   Since I'm in a music mood after seeing Keith this weekend. I'm going to Cut + It + Out on the WIAW post for today and bring you back to a simpler time. A time where skip-its replaced cell phones. And everything was written in glitter gel pens. And I was destined to be the white female version of Boyz In Da Hood...   Yeahhhhh Boiiii!! ...

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Filed Under: Uncategorized Tagged With: 90s, fitness, music, playlist, workouts

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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