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Sinful Nutrition

Healthy recipes on the cheap

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Homemade Pita Chips in the Microwave (3 Flavor Variations)

June 13, 2019 by Emily Cooper 7 Comments

Homemade Pita Chips Stacked on Plate

These healthy homemade pita chips are made right in the microwave! They only require two simple ingredients & 5 minutes to make into a crunchy, satisfying snack! I'm at it again. I'm beginning to think they were right with that "you can't have just one" talk when it comes to chips. Although, I have to give credit to my Mom for this recipe. After my homemade tortilla chips recipe, she came up with the idea of making homemade pita chips instead using the same method - THE MICROWAVE. You sure know how to make a food blogging daughter proud. Why This Recipe Works Microwaving these chips for a little longer actually makes them super crispy without having to turn on a oven.They can be made with just pita bread and oil, but adding salt and seasonings makes them a lot more ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Appetizers, Food, Recipes, Snacks, Vegetarian Tagged With: chips, healthy, microwave, snack, vegetarian

6 Ingredient Frozen Banana Split Pops

May 29, 2019 by Emily Cooper 4 Comments

A recipe for healthy frozen banana pops that taste just like a banana split! Made with only 6 simple ingredients, and is a summer desserts for kids of all ages | @sinfulnutrition #sinfulnutrition #BananaPopsicles #FrozenBananas

A recipe for healthy frozen banana pops that taste just like a banana split! Made with only 6 simple ingredients, and is a summer desserts for kids of all ages. If you don't have a banana split for dinner, is it even summer?It was my job, as a high schooler, to eat a banana split for dinner once a summer. I took my job very seriously, despite the bloat baby than ensued after a good pint of ice cream, syrupy fruit, and hot fudge that made its way to my stomach. Worth it. What makes these healthy frozen banana pops delicious bananaschopsticks (or wooden skewers)semi-sweet chocolate chipscoconut oilchopped walnutscrushed pineapplechopped strawberries How to make these healthy frozen banana pops Start by lining a large baking sheet with parchment paper, and setting ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Recipes, Snacks, Sweet Treats, Vegetarian Tagged With: Banana, dessert, gluten free, healthy, summer, vegetarian

How To Make Oatmeal More Filling

April 23, 2019 by Emily Cooper 16 Comments

London Fog Latte Oatmeal -- A sweet and creamy breakfast #recipe made with Earl Grey #tea, almond milk, and vanilla. The perfect start, especially on those cold and gloomy mornings! | @sinfulnutrition | #vegan | #glutenfree | #breakfast | #oatmeal | vegetarian

A quick guide of tips & tricks for how to make oatmeal more filling & satisfying instantly. Oatmeal. We know it's healthy, full of fiber, and pretty plain on it's own. Oats are an inexpensive breakfast staple that can make the base of a super satisfying meal..IF it's done right. While the fiber in oats can make them more filling, I still find that bellying up to a bowl of plain oats only leaves me gnawing my arm off an hour later. I wanted to share my favorite ways on how to make oatmeal more filling, and keep you going until lunchtime. Shall we? How To Make Oatmeal More Filling Use Steel Cut Oats. Before you even think about cooking, you need to start with the right ingredients. There are so many types of oatmeal available out there, making it hard to know which ones are the ...

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Filed Under: Food, Nutrition Tagged With: Breakfast, healthy, nutrition, Oatmeal, Oats, tips, tricks

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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