• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sinful Nutrition

Healthy recipes on the cheap

  • About Me
    • Privacy Policy
  • Recipes
  • Work With Me
  • Cookbook
  • Contact

half marathon

WIAW: The Truth About My Running Routine

October 8, 2014 by Emily Cooper 7 Comments

Banana with pb football

Salutations my wonderful Wednesday peeps!   I am loving and hating this Fall weather at the same time.   Love waking up to a chill in the air all snuggled up under the covers.   Hate actually having to get out of bed and remain cold the rest of the day.        Le sigh.   At least warm beverages and bulky sweaters help me stay sane.         This what I ate Wednesday post is sponsored by Sunday long runs and the thoughts that come with it ....and the letter Q.     ...

Read More

Filed Under: Uncategorized Tagged With: fitness, half marathon, running, training, what i ate wednesday, wiaw, workout

WIAW: A Day in the Life of Training

October 1, 2014 by Emily Cooper 9 Comments

Veggie Egg Scramble

  Good morning friends! How's the week going? Did you know it was National coffee day on Monday?       Every day is national coffee day for me, but celebrated anyway.   And how is it October already?! Seriously?! Se-ri-ous-ly.   In other news...that means I'm a month into my half marathon training so I thought it would be suppperr cool to do a little check-in for today's WIAW! Cool? KEWL.   ...

Read More

Filed Under: Uncategorized Tagged With: fitness, half marathon, running, wiaw, workout what i ate wedesday

WIAW: Trying New Things

September 10, 2014 by Emily Cooper 12 Comments

Salmon Pattie with broccoli

  Is it just me, or do Wednesdays seem to be getting here a lot faster nowadays? Monday is still dial-up, primal AOL slow, but as soon as I hit refresh we're talking BOOM! Hey-lo it's Wednesday.     And it's just any old Wednesday. It's the SECOND Wednesday of September! Do you know what this means?!     Absolutely Nothing! {source} ...

Read More

Filed Under: Uncategorized Tagged With: half marathon, running, training, what i ate wednesday, wiaw

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube



Search

Grab Your Copy of My Book!

The Easy Superfoods Cookbook by Emily Cooper, RD Cover

Categories

Footer

Meet the Blogger

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

Recipes

Breakfast

Lunch/Dinner

Snacks

Dessert

Drinks

Pages

  • About Me
    • Privacy Policy
  • Contact
  • Cookbook
  • Recipes
  • Work With Me

Copyright © 2021 · Foodie Pro & The Genesis Framework

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy Policy