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Healthy recipes on the cheap

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Two-Ingredient Sweet Potato Ice Cream

August 7, 2020 by Emily Cooper 39 Comments

Two Ingredient Sweet Potato Ice Cream Hand Holding Cone

This Healthy Vegan Two Ingredient Sweet Potato Ice Cream Recipe is quick and easy to make - no churn required! Made with mashed sweet potato and banana, with optional spices to make it taste like pie in ice cream form! This recipe was originally posted in 2016, but has since been updated. August. That beautiful time where it's still hot as hell, but you start thinking about pumpkin, sweaters, and crunchy leaves. The time where you're not ready to give up sunshine and long evenings, but also want to get your basic girl on with a pumpkin spice latte. I get it. This sweet potato ice cream is literally the lovechild of holding on to summer, but getting a mouthful of fall in every bite. What makes this sweet potato ice cream delicious and healthy sweet potatobananavanilla ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Sweet Treats, Vegan, Vegetarian Tagged With: dairy free, gluten free, ice cream, paleo, recipe, recipes, sweet potato, vegan

Summer Corn and Tomato Salad

August 3, 2020 by Emily Cooper Leave a Comment

Summer Corn and Tomato Salad Ingredients in Bowl

This simple corn and tomato salad recipe only takes a few ingredients to make & is full of the flavors of summer! Are you sick of summer foods yet? Please tell me you're not. As much as my October-born soul is crying out for apple crisp, and maple lattes, I'm not ready to give up the season of salads yet!Hence, why I am milking this summer produce for all it's got, and cramming it all in one bowl. You want summer? I GOT SUMMER. What makes this corn and tomato salad delicious & healthy corncherry tomatoesred onionfresh basilolive oilvinegarsaltpepper How to make this corn and tomato salad In a large bowl, combine 3 cups of corn kernels ( I used some leftover grilled corn cut off the cob, which was about 2-3 cobs-worth), 1 cup of cherry tomatoes cut in half, ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Salads and Sandwiches, Sides, Vegan, Vegetarian Tagged With: corn, gluten free, recipe, salad, side dish, summer, tomato, vegan, vegetarian

German Cauliflower Potato Salad

July 20, 2020 by Emily Cooper Leave a Comment

German Style Cauliflower Potato Salad with Plate and Fork

This German-style cauliflower potato salad recipe is quick and easy to make, vegan-friendly, and can be served warm or cold. One of my favorite summer side dishes! Is cauliflower still trendy, or am I dating myself? I need to look into c-flower's agent for the amount of hype around it. I still don't really get it, but what I do get is how versatile it is. Pizza? Check. Rice? Double Check. Potato Salad? Cheh to the eck.While I know I shouldn't exactly call this a potato salad, it just felt wrong not giving it the namesake. If it can be called rice and pizza, why can't it be called a potato? And so it stands. What makes this cauliflower potato salad delicious and healthy cauliflowerolive oilred oniongarlicwhite vinegarDijon mustardsaltpepperfresh chives How to make ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Recipes, Salads and Sandwiches, Sides, Vegan, Vegetarian Tagged With: cauliflower, gluten free, salad, sides, vegan, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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