Pumpkin Spice Homemade Muesli Recipe -- A healthy no-cook breakfast made with for fall with oats, pumpkin seeds, dried fruit , and pumpkin pie spice. Can be made both gluten-free and vegan-friendly! Truth be told I've never actually had a pumpkin spice latte from the bucks. Guess I'm not as basic as a hanes t-shirt after all. But I have had my fair share of pumped up pumpkin goodies on this little blog of mine, from s'mores, and dirt pie to martinis and chili, and now the newest pumpkin little to the clan, muesli. ...
gluten free
Meal Prep Shredded BBQ Chicken Salad Bowls
Meal Prep BBQ Chicken Salad Bowls -- A quick and easy meal to prep for the week ahead! Makes for a satisfying lunch or light dinner. This post was originally published in 2018, but has since been updated. Oh, meal prep. sigh. Who feels me? Here's the thing. I am an A+ student when it comes to the planning part. Like 12 post-it notes with the same grocery list kinda A+ student. The execution though? We're pushing a solid D+. Extra credit included. But, taking the extra 30 minutes to an hour to prep ahead some meals like these BBQ Chicken Salad Bowls for the week ahead saves me time, stress, and embarrassingly loud stomach rumbles at 3 o'clock. ...
Smashed Lentil Salad with Avocado and Feta
This smashed lentil salad is an easy and healthy recipe, made with fresh veggies, chopped avocado, and crumbled feta. Perfect for quick lunches! Little miss lentil. So young, so misunderstood. Little do they know she's full of protein, fiber, and iron, ready and waiting to pump....YOU up.I'm guilty of neglecting the power of the all mighty lentil once I starting eating meat again, but it has always been my favorite legume. They're cheap, chock full of nutrition, and can transform into dishes faster than you can say animorph. Am I dating myself now? Why This Recipe Works Smashing the lentils gives them a creamier texture, and holds together better.You can add different vegetables depending on what you have on hand, or what is on sale that week.More tahini, lemon juice, or ...
