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Sinful Nutrition

Healthy recipes on the cheap

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2 Ingredient Salmon Burgers

March 11, 2019 by Emily Cooper 34 Comments

Salmon Burger Recipe in Hand

This 2 Ingredient Salmon Burger Recipe uses just canned salmon, an egg, and whatever spices you like to make an inexpensive and healthy dinner in just minutes. I'm currently typing this at 6 PM, and the sun is still beaming it's shiny little face. I'd like to call that the unofficial commencement of Spring. Hey, we may have a week or so more of winter technically, but I'm all about those positive vibes. Speaking of positivity, I'm positive I've mentioned and/or referenced to this salmon burger recipe a modest 100,000 times before without actually giving it a proper recipe post. I've only been making them weekly for 3+ years, so I guess it's time to finally give them some TLC. Is it just me, or do you feel 1000 times smarter when using and/or in a sentence? Even if it's something ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Recipes Tagged With: burger, dinner, entree, gluten free, paleo, salmon

Lower-Carb Eggplant Parm Lasagna

March 1, 2019 by Emily Cooper 19 Comments

Low-Carb Eggplant Parmesan Lasagna -- Two Italian favorites in one recipe! Eggplant parm noodles make this lasagna a healthy dinner that's both low-carb and gluten-free. | @sinfulnutrition #sinfulnutrition #lowcarblasagna #eggplantlasagnarecipe

Lower-Carb Parmesan Eggplant Lasagna Recipe -- Two Italian favorites in one easy recipe! Eggplant parm noodles make this lasagna a healthy dinner that's both lower-carb and gluten-free. This post was originally published in 2018, but has since been updated. I'm not usually one for pasta ( sue me), so Italian isn't usually my first choice (heyy tacos all day!)...unless that is it's stuffed full of STUFF. Ravioli. Tortellini. And of course, DA 'ZA. But sometimes you want bready eggplant smothered in sauce and cheese. And sometimes you want layers of noodley, sauce and cheese. I am a woman of the people, and here to tell you, you can have both. What makes this recipe delicious & healthy EggplantSaltPepperMilkGluten-free breadcrumbsGround turkeyTomato sauceRicotta ...

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Filed Under: Food, Gluten-Free, Recipes Tagged With: dinner, eggplant, entree, gluten free, low carb, main dish, recipe

Pistachio Crusted Salmon with Citrus Gremolata

February 5, 2018 by Emily Cooper 31 Comments

Pistachio Crusted Salmon with Citrus Gremolata - An easy and #healthy #dinner recipe for crispy baked #salmon topped with a fresh herb and citrus #gremolata sauce. | #sponsored | #getcrackin | @sinfulnutrition | #glutenfree | #dairyfree | #dinner | #seafood

Pistachio Crusted Salmon with Citrus Gremolata - An easy and healthy dinner recipe for crispy baked salmon topped with a fresh herb and citrus gremolata sauce. I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time. Is it me, or is football kinda like the election. It's exciting at the beginning, then as it closes in, you can't wait until it's over so you can stop hearing about it finally. Maybe presidential candidates should have to play major league football to determine a winner. It's a legitimate idea. But I'm here to talk about food, not solving national crises. And not just ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Products, Recipes, sponsored Tagged With: dinner, entree, gluten free, healthy fats, main dish, nut, pistachio, recipe, recipe redux, salmon

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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