Happy Fri-yay! And thanks to Mr. Columbus, I'll be sporting the latest in 3 day weekends this year. A look that never goes out of style. Today I wanted to pull an Usher, and tell you these are my confessions... When healthy eating is your job, your namesake, your identity even, it can come with a sense of guilt, betrayal, and secrecy. Comments such as, The DIETITIAN is eating cake?! Oh that's right, you don't eat desserts. I know, it's not healthy. Just don't look at my plate. I get it. There's no harm or hurt behind those words. It's what we've been told. But I'm here to tell you that being a dietitian isn't always green juice and dark chocolate. Here's some of the things I'm setting the record straight on, that go against the profile of what it means to be an RD. ...
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2015 Blog Brulee Review
Happy Friday folks! I had to remind myself it wasn't Friday yesterday a good 20 times. Can you do me a favor and send me a text this AM before I decide to sleep in, binge watch Pioneer Woman, and drink a pot of coffee before realizing I'm supposed to be at work? K Thanx. And now that today is actually Friday, a week has passed since I was bypassing the Canadian border and making my way to Blog Brulee! It was held at the gorgeous Smuggler's Notch near Burlington, VT, and was home to fellow RD and healthy living bloggers for a weekend of learning, sharing, and LOTS of good eats. ...
If You Like It Then You Shouldn’t Put a Name On It.
Hello friends! I have been meaning to post this for the longest time, but life and Dancing with the Stars proved to be more important and time consuming. #Priorities It started when I made the big decision to start incorporating meat back into my life for a bit of diet freedom. After eliminating all things red meat, pork, and poultry-related from my food persona for 9+ years, chomping on a chicken breast took a bit of getting used to. ..For a couple days. Then it was like I never waved my vegetarian flag in the first place. So why the big change? There's a few reasons, but what it really boils down to is because I wanted to. ...
