Good morning friends and happy May! And what better way to celebrate the new month than with another Did You Know Friday! Now that the weather is FINALLY getting warmer, my daily walks are becoming much more enjoyable. Plus, I don't have to prepare for the arctic tundra every time I step out the door. ...
did you know
The Secret to Longevity No One Tells You About.
Hello my fine friends! It's the first Friday of the month, so before you gorge on a healthy plate of beans (jelly), eggs (cadbury), and carrots (cake) for (F)easter, let's dish up some nutrition knowledge for this month's Did You Know link-up! No idea what I'm talking about? Start here! I love old people. Full of wisdom. Stories. Antics. And share my eating and sleeping patterns. There's always news headlines about new members of the 100+ club. Centenarians if you want to get technical. And so comes the question.. What's the key for how to live longer? And which ones do we remember? " A shot of whiskey before bed." "10 slices of bacon for breakfast every ...
10 Dairy Free Sources of Calcium
Howdy folks! By golly it's March! With all this blizzard madness we've been having I guess the time just flew by at a painstakingly snails pace. But it's not just any old month. It's NATIONAL NUTRITION MONTH! So make sure you buy your local RD a green juice, kale chips, or a six pack at some point. And to kick off this nutrient-dense month, let's start with another riveting round of Did You Know Friday! ...
