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Healthy recipes on the cheap

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Two-Ingredient Sweet Potato Ice Cream

August 7, 2020 by Emily Cooper 39 Comments

Two Ingredient Sweet Potato Ice Cream Hand Holding Cone

This Healthy Vegan Two Ingredient Sweet Potato Ice Cream Recipe is quick and easy to make - no churn required! Made with mashed sweet potato and banana, with optional spices to make it taste like pie in ice cream form! This recipe was originally posted in 2016, but has since been updated. August. That beautiful time where it's still hot as hell, but you start thinking about pumpkin, sweaters, and crunchy leaves. The time where you're not ready to give up sunshine and long evenings, but also want to get your basic girl on with a pumpkin spice latte. I get it. This sweet potato ice cream is literally the lovechild of holding on to summer, but getting a mouthful of fall in every bite. What makes this sweet potato ice cream delicious and healthy sweet potatobananavanilla ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Sweet Treats, Vegan, Vegetarian Tagged With: dairy free, gluten free, ice cream, paleo, recipe, recipes, sweet potato, vegan

Mixed Berry Oatmeal Bars

April 6, 2020 by Emily Cooper 16 Comments

Mixed Berry Oatmeal Bars Recipe on white plate

Mixed Berry Oatmeal Bars Recipe -- An easy & healthy summer dessert made with fresh berries, whole grain oats, brown sugar, and an irresistible crumble topping. (Vegan, Nut-Free, Dairy-Free) This post was originally published in 2018, but has since been updated. Oatmeal bars are the kind of dessert that tiptoes around the idea that they are an acceptable breakfast. I can tell you with my utmost confidence these ones totally do. Use me as a reference if anyone questions you. If a chocolate chip gets a free ticket to ride into breakfast, then these bars deserve a front row center seat. There's fruit. There's oats. And brown sugar. Everyone knows that's the cornerstone to a balanced breakfast…just don't use me as a reference on that one. ;) What makes these oatmeal ...

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Filed Under: 10 Ingredients or Less, Food, Recipes, Sweet Treats, Vegan, Vegetarian Tagged With: berry, dairy free, dessert, oat, recipe, vegan, vegetarian

2 Ingredient Pumpkin Pancakes

August 26, 2019 by Emily Cooper 7 Comments

2 ingredient pumpkin pancake recipe with syrup pour

These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!  This post was originally published in 2018, but has since been updated. "No weekend is complete until pancakes are served" - Me Seriously though. What is it about pancakes on a Sunday morning that makes them taste exponentially better? I know from firsthand experience that weekend pancakes taste far superior than Thursday morning pancakes. Further research needs to be conducted on why though. What makes these 2 ingredient pumpkin pancakes delicious and healthy pumpkin pureeeggsvanilla (optional)pumpkin pie spice (optional)cinnamon (optional)maple syrup (optional) *If you love these ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Food, Gluten-Free, Recipes, Vegetarian Tagged With: Breakfast, brunch, dairy free, fall, gluten free, pancakes, pumpkin, recipe, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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